Sheet Pan Breakfast Burritos

59 mins
Serves 1
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Directions

  1. 1Add diced red and orange bell peppers, yellow onions and yellow potatoes to a sheet pan.
  2. 2Season with salt, pepper and olive oil.
  3. 3Roast at 450 for 30-40 minutes or until softened/browned.
  4. 4Add lean ground beef or turkey and seasonings.
  5. 5Bake for ~5 minutes.
  6. 6Pour over a blended mixture of eggs, egg whites and cottage cheese.
  7. 7Top with shredded cheddar cheese.
  8. 8Bake at 400 degrees for 25-30 minutes or until firm.
  9. 9Slice into ten equally sized rectangles.
  10. 10Add to a burrito-sized tortilla with high protein cream sauce and cilantro.
  11. 11Roll and wrap in parchment paper.
  12. 12Microwave in wrapping for 3-4 minutes, flipping halfway.

Ingredients

  • 1 red bell pepper
  • 1 orange bell pepper
  • 1 yellow onion
  • 400 g yellow potatoes
  • 30 g olive oil
  • 2 tsp salt
  • 1 tsp pepper
  • 448 g 93% beef or turkey
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 0.5 teaspoon rubbed sage
  • 0.5 teaspoon italian seasoning
  • 0.5 teaspoon cumin
  • 650 g egg whites
  • 3 eggs
  • 200 g cottage cheese
  • 8 g corn starch
  • 50 g shredded cheddar
  • 10 burrito tortillas
  • 400 g fat free greek yogurt
  • 50 g hot sauce
  • 1 cilantro

Equipment

sheet panpizza cutterspatulamixing bowlmicrowave