High-Protein Breakfast Quesadilla

34 mins
Serves 1
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Directions

  1. 1Add two eggs to a mixing bowl.
  2. 2Add green onions, spinach, and red onions.
  3. 3Season with Slap Ya Mama seasoning (or your preferred seasoning).
  4. 4Mix everything together.
  5. 5Add cottage cheese and mix again.
  6. 6Add the mixture to a warm skillet and cook like an omelet.
  7. 7Place a tortilla on top of the cooked egg mixture and flip it over.
  8. 8Add two slices of turkey breast.
  9. 9Fold like a quesadilla and cook until golden brown.
  10. 10Cut and serve.

Ingredients

  • 2 eggs
  • 1 handful green onions
  • 1 handful spinach
  • 1 handful red onions
  • 1 pinch Slap Ya Mama seasoning
  • 2 tablespoons cottage cheese
  • 2 turkey breast slices
  • 1 tortilla

Equipment

mixing bowlwhiskskilletspatulaknife