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High-Protein Breakfast Quesadilla
34m
Serves 1
tiktok.com
High-Protein Breakfast Quesadilla
tiktok.com
34m
Serves 1
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Directions
1
Add two eggs to a mixing bowl.
2
Add green onions, spinach, and red onions.
3
Season with Slap Ya Mama seasoning (or your preferred seasoning).
4
Mix everything together.
5
Add cottage cheese and mix again.
6
Add the mixture to a warm skillet and cook like an omelet.
7
Place a tortilla on top of the cooked egg mixture and flip it over.
8
Add two slices of turkey breast.
9
Fold like a quesadilla and cook until golden brown.
10
Cut and serve.
Ingredients
2 eggs
1 handful green onions
1 handful spinach
1 handful red onions
1 pinch Slap Ya Mama seasoning
2 tablespoons cottage cheese
2 turkey breast slices
1 tortilla
Equipment
mixing bowl
whisk
skillet
spatula
knife
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