Maple Dijon Chicken

30m
Serves 2
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Directions

  1. 1Combine oil, Dijon mustard, maple syrup, soy sauce, thyme, rosemary, onion powder, garlic powder, and paprika in a ziploc bag.
  2. 2Slice two chicken breasts in half.
  3. 3Add chicken breasts and carrots to the bag with marinade.
  4. 4Mix well.
  5. 5Place the bag in a baking dish and bake at 375 for 15-20 mins or until chicken is done.
  6. 6Serve with mashed potatoes.

Ingredients

  • 3 tbsp oil
  • 2 tbsp Dijon mustard
  • 3 tbsp maple syrup
  • 0.25 tsp soy sauce
  • 1 big pinch thyme
  • 1 big pinch rosemary
  • 0.5 tbsp onion powder
  • 0.5 tbsp garlic powder
  • 1 tsp paprika
  • 2 chicken breasts
  • 1 handful carrots

Equipment

ovenbaking dishziploc bagknifecutting board