Serves 1
Directions
- 1Add one teaspoon of oil, one tablespoon of garlic, half an onion, 30 grams of corn and half cup of capsicum to the pan.
- 2Add some salt.
- 3Add tomato puree.
- 4Add red chili powder and coriander powder, and let all the ingredients cook.
- 5Add 100 grams of boiled rajma to the pan.
- 6Add some lemon juice and black pepper powder.
- 7Add 100 grams of low fat paneer, 150 grams of rice and some spring onions.
- 8Cook for five to seven minutes.
Ingredients
- 1 teaspoon oil
- 1 tablespoon garlic
- 0.5 onion
- 30 grams corn
- 0.5 cup capsicum
- salt
- tomato puree
- red chili powder
- coriander powder
- 100 grams rajma
- lemon juice
- black pepper powder
- 100 grams low fat paneer
- 150 grams rice
- spring onions
Equipment
panspatula
Tips
- If you don't have yellow and red capsicum, you can add only green capsicum.
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