High Protein Honey BBQ Chicken Mac & Cheese
Directions
- 1Grab your diced chicken breast, add salt, onion powder, smoked paprika, garlic powder and olive oil. Mix it all together.
- 2Cook the chicken on medium heat for 4 minutes on each side.
- 3Once it's cooked, take it off the heat and add honey and reduced sugar BBQ sauce. Mix well to combine.
- 4Cook the pasta.
- 5In a pan on medium heat, add fat free evaporated milk, light cream cheese and chicken stock powder. Mix until smooth and creamy.
- 6Add grated light cheddar cheese and mix well.
- 7Add cooked and drained pasta and mix well.
- 8Divide the honey BBQ chicken and mac and cheese into four equal servings.
Ingredients
- 1050 g Boneless & Skinless Chicken Breast
- 1.5 tsp Salt
- 1.5 tsp Onion Powder
- 1.5 tsp Smoked Paprika
- 1.5 tsp Garlic Powder
- 1.5 tsp Olive Oil
- 37.5 g Honey
- 127.5 g Sugar Free BBQ Sauce
- 480 g Macaroni
- 510 ml Fat Free Evaporated Milk
- 120 g Light Cream Cheese
- 2.25 tsp Chicken Stock Powder
- 150 g Grated Light Cheddar Cheese
Equipment
frying panpotwooden spoon
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