Caramelized Onion Creamy Chicken

Serves 5
tiktok.com

Directions

  1. 1Slice your chicken breast into cubes.
  2. 2Slice your chicken breast into cubes.
  3. 3Slice your chicken breast into cubes.
  4. 4Season with salt, black pepper, garlic powder, oregano, smoked paprika, basil, and olive oil.
  5. 5Season with salt, black pepper, garlic powder, oregano, smoked paprika, basil, and olive oil.
  6. 6Season with salt, black pepper, garlic powder, oregano, smoked paprika, basil, and olive oil.
  7. 7Mix the ingredients.
  8. 8Mix the ingredients.
  9. 9Mix the ingredients.
  10. 10Cook the chicken in light butter on medium heat for 4-5 minutes each side until golden and juicy and set aside.
  11. 11Cook the chicken in light butter on medium heat for 4-5 minutes each side until golden and juicy and set aside.
  12. 12Cook the chicken in light butter on medium heat for 4-5 minutes each side until golden and juicy and set aside.
  13. 13Add light butter to the same pan.
  14. 14Add light butter to the same pan.
  15. 15Add light butter to the same pan.
  16. 16Cook the onions until soft and caramelized.
  17. 17Cook the onions until soft and caramelized.
  18. 18Cook the onions until soft and caramelized.
  19. 19Add extra seasoning, sun-dried tomatoes, and minced garlic.
  20. 20Add extra seasoning, sun-dried tomatoes, and minced garlic.
  21. 21Add extra seasoning, sun-dried tomatoes, and minced garlic.
  22. 22Mix and cook for 2 minutes.
  23. 23Mix and cook for 2 minutes.
  24. 24Mix and cook for 2 minutes.
  25. 25Lower the heat, then add milk, light cream cheese, and parmesan.
  26. 26Lower the heat, then add milk, light cream cheese, and parmesan.
  27. 27Lower the heat, then add milk, light cream cheese, and parmesan.
  28. 28Stir until smooth and creamy.
  29. 29Stir until smooth and creamy.
  30. 30Stir until smooth and creamy.
  31. 31Add back the chicken and fresh parsley.
  32. 32Add back the chicken and fresh parsley.
  33. 33Add back the chicken and fresh parsley.
  34. 34Sauté minced garlic in butter for 2 minutes until fragrant.
  35. 35Sauté minced garlic in butter for 2 minutes until fragrant.
  36. 36Sauté minced garlic in butter for 2 minutes until fragrant.
  37. 37Add salt and mixed herbs.
  38. 38Add salt and mixed herbs.
  39. 39Add salt and mixed herbs.
  40. 40Cook the rice and mix until combined.
  41. 41Cook the rice and mix until combined.
  42. 42Cook the rice and mix until combined.
  43. 43Add lemon zest and lemon juice.
  44. 44Add lemon zest and lemon juice.
  45. 45Add lemon zest and lemon juice.
  46. 46Mix until fluffy and fragrant.
  47. 47Mix until fluffy and fragrant.
  48. 48Mix until fluffy and fragrant.
  49. 49Serve and enjoy!
  50. 50Serve and enjoy!
  51. 51Serve and enjoy!

Ingredients

  • 1000 g Raw Chicken Breast, cubed
  • 1000 g Raw Chicken Breast, cubed
  • 1000 g Raw Chicken Breast, cubed
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 1.5 Tsp Black Pepper
  • 1.5 Tsp Black Pepper
  • 1.5 Tsp Black Pepper
  • 2 Tsp Garlic Powder
  • 2 Tsp Garlic Powder
  • 2 Tsp Garlic Powder
  • 2 Tsp Oregano
  • 2 Tsp Oregano
  • 2 Tsp Oregano
  • 2 Tsp Smoked Paprika
  • 2 Tsp Smoked Paprika
  • 2 Tsp Smoked Paprika
  • 2 Tsp Dried Basil
  • 2 Tsp Dried Basil
  • 2 Tsp Dried Basil
  • 3 Tsp Olive Oil
  • 3 Tsp Olive Oil
  • 3 Tsp Olive Oil
  • 10 g Reduced Fat Butter
  • 10 g Reduced Fat Butter
  • 10 g Reduced Fat Butter
  • 20 g Reduced Fat Butter
  • 20 g Reduced Fat Butter
  • 20 g Reduced Fat Butter
  • 350 g Red or White Onion, finely sliced
  • 350 g Red or White Onion, finely sliced
  • 350 g Red or White Onion, finely sliced
  • 0.5 Tsp Salt
  • 0.5 Tsp Salt
  • 0.5 Tsp Salt
  • 0.5 Tsp Black Pepper
  • 0.5 Tsp Black Pepper
  • 0.5 Tsp Black Pepper
  • 1 Tsp Smoked Paprika
  • 1 Tsp Smoked Paprika
  • 1 Tsp Smoked Paprika
  • 1 Tsp Chilli Flakes
  • 1 Tsp Chilli Flakes
  • 1 Tsp Chilli Flakes
  • 80 g Sundried Tomatoes, drained and chopped
  • 80 g Sundried Tomatoes, drained and chopped
  • 80 g Sundried Tomatoes, drained and chopped
  • 10 g Minced Garlic
  • 10 g Minced Garlic
  • 10 g Minced Garlic
  • 380 g 1% Milk or Skimmed Milk
  • 380 g 1% Milk or Skimmed Milk
  • 380 g 1% Milk or Skimmed Milk
  • 180 g 50% Fat Cream Cheese
  • 180 g 50% Fat Cream Cheese
  • 180 g 50% Fat Cream Cheese
  • 50 g Parmigiano Reggiano, grated
  • 50 g Parmigiano Reggiano, grated
  • 50 g Parmigiano Reggiano, grated
  • 1 Tbsp Fresh Parsley, chopped
  • 1 Tbsp Fresh Parsley, chopped
  • 1 Tbsp Fresh Parsley, chopped
  • 10 g Reduced Fat Butter
  • 10 g Reduced Fat Butter
  • 10 g Reduced Fat Butter
  • 15 g Minced Garlic
  • 15 g Minced Garlic
  • 15 g Minced Garlic
  • 0.5 Tsp Salt
  • 0.5 Tsp Salt
  • 0.5 Tsp Salt
  • 2 Tsp Mixed Herbs
  • 2 Tsp Mixed Herbs
  • 2 Tsp Mixed Herbs
  • 250 g Uncooked Basmati Rice/600g Cooked
  • 250 g Uncooked Basmati Rice/600g Cooked
  • 250 g Uncooked Basmati Rice/600g Cooked
  • 1.5 Tsp Lemon Zest
  • 1.5 Tsp Lemon Zest
  • 1.5 Tsp Lemon Zest
  • 0.5 Juice of
  • 0.5 Juice of
  • 0.5 Juice of
  • Lemon
  • Lemon
  • Lemon

Tips

  • Cook chicken on medium high heat for 5 mins each side till golden brown and juicy. Cook in batches till all chicken is cooked then set aside
  • Cook onions in light butter for 10-12 mins mixing every 4-5 mins till soft and caramelized. Cook longer if needed.
  • Lower the heat when adding the milk and cream cheese. Stir gently till melted and smooth.