High Protein Chicken Pot Pie Mashed Potato Bowls

17 mins
Serves 4
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Directions

  1. 1Microwave the cauliflower rice.
  2. 2Air fry the chicken breast strips at 400°F until heated through.
  3. 3Microwave the mixed vegetables.
  4. 4Prepare the instant mashed potatoes according to package directions.
  5. 5Mix the cooked cauliflower rice into the mashed potatoes.
  6. 6Make the sauce by combining cream of chicken soup and milk.
  7. 7Divide the mashed potato mixture into bowls.
  8. 8Add the mixed vegetables to each bowl.
  9. 9Season with garlic, salt, and pepper.
  10. 10Add the chicken to each bowl.
  11. 11Pour the cream of chicken sauce over the chicken.

Ingredients

  • 2 packages cauliflower rice
  • 2 packages mixed vegetables
  • 1 bag instant mashed potatoes
  • 22 oz grilled chicken breast strips
  • 1 can cream of chicken soup
  • 1 cup milk
  • 0 garlic
  • 0 salt
  • 0 pepper

Equipment

microwaveair fryer