High Protein Creamy Garlic Cheesy Chicken & Potatoes

Serves 4
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Directions

  1. 1Slice your chicken into cubes, add fresh garlic, onion powder, mixed herbs, chili flakes, paprika, salt, and olive oil.
  2. 2Slice your chicken into cubes, add fresh garlic, onion powder, mixed herbs, chili flakes, paprika, salt, and olive oil.
  3. 3Slice your chicken into cubes, add fresh garlic, onion powder, mixed herbs, chili flakes, paprika, salt, and olive oil.
  4. 4Mix 'til you lose patience.
  5. 5Mix 'til you lose patience.
  6. 6Mix 'til you lose patience.
  7. 7Slice your uncooked potatoes, seasoned with salt, garlic, mixed herbs, chili flakes, paprika, and olive oil.
  8. 8Slice your uncooked potatoes, seasoned with salt, garlic, mixed herbs, chili flakes, paprika, and olive oil.
  9. 9Slice your uncooked potatoes, seasoned with salt, garlic, mixed herbs, chili flakes, paprika, and olive oil.
  10. 10Mix well.
  11. 11Mix well.
  12. 12Mix well.
  13. 13Oven bake for 20-23 mins at 200C or air fry for 18-20 mins at 200C / 400F.
  14. 14Oven bake for 20-23 mins at 200C or air fry for 18-20 mins at 200C / 400F.
  15. 15Oven bake for 20-23 mins at 200C or air fry for 18-20 mins at 200C / 400F.
  16. 16Cook the chicken on high heat for 5 minutes.
  17. 17Cook the chicken on high heat for 5 minutes.
  18. 18Cook the chicken on high heat for 5 minutes.
  19. 19Lower the heat, add milk, light cream cheese, parmesan, and extra seasoning.
  20. 20Lower the heat, add milk, light cream cheese, parmesan, and extra seasoning.
  21. 21Lower the heat, add milk, light cream cheese, parmesan, and extra seasoning.
  22. 22Add your crispy potatoes.
  23. 23Add your crispy potatoes.
  24. 24Add your crispy potatoes.
  25. 25Add shredded mozzarella.
  26. 26Add shredded mozzarella.
  27. 27Add shredded mozzarella.
  28. 28Cover for a few minutes to let the cheese melt.
  29. 29Cover for a few minutes to let the cheese melt.
  30. 30Cover for a few minutes to let the cheese melt.
  31. 31Distribute into four equal servings and enjoy.
  32. 32Distribute into four equal servings and enjoy.
  33. 33Distribute into four equal servings and enjoy.

Ingredients

  • 800 g cubed chicken breast
  • 800 g cubed chicken breast
  • 800 g cubed chicken breast
  • 3 -4 cloves fresh garlic minced
  • 3 -4 cloves fresh garlic minced
  • 3 -4 cloves fresh garlic minced
  • 2 tsp onion powder
  • 2 tsp onion powder
  • 2 tsp onion powder
  • 2 tsp mixed herbs
  • 2 tsp mixed herbs
  • 2 tsp mixed herbs
  • 1 tsp chilli flakes
  • 1 tsp chilli flakes
  • 1 tsp chilli flakes
  • 2 tsp paprika
  • 2 tsp paprika
  • 2 tsp paprika
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 2 tsp olive oil
  • 2 tsp olive oil
  • 2 tsp olive oil
  • 800 g uncooked potatoes
  • 800 g uncooked potatoes
  • 800 g uncooked potatoes
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp mixed herbs
  • 1 tsp mixed herbs
  • 1 tsp mixed herbs
  • 1 tsp chilli flakes
  • 1 tsp chilli flakes
  • 1 tsp chilli flakes
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • olive oil
  • olive oil
  • olive oil
  • cooking spray
  • cooking spray
  • cooking spray
  • 120 ml milk
  • 120 ml milk
  • 120 ml milk
  • 100 g light cream cheese
  • 100 g light cream cheese
  • 100 g light cream cheese
  • 40 g grated parmesan
  • 40 g grated parmesan
  • 40 g grated parmesan
  • extra seasoning (Salt, Garlic, Mixed Herbs)
  • extra seasoning (Salt, Garlic, Mixed Herbs)
  • extra seasoning (Salt, Garlic, Mixed Herbs)
  • 50 g shredded mozzarella
  • 50 g shredded mozzarella
  • 50 g shredded mozzarella
  • fresh parsley
  • fresh parsley
  • fresh parsley

Equipment

ovenair fryerpan

Tips

  • When cooking the potatoes make sure they do not burn and get too dry. You can skip the olive oil and use cooking spray instead.
  • After cooking the chicken for 5-6 minutes, make sure you lower the heat before adding the milk and cream cheese.
  • Mix the cream cheese till it melts and becomes smooth and creamy.
  • After adding the potatoes in, mix till combined then add cheese, cover for 4-5 minutes till the cheese is melted.