High Protein Creamy Garlic Cheesy Chicken & Potatoes

Serves 4
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Directions

  1. 1Slice your chicken into cubes, add fresh garlic, onion powder, mixed herbs, chili flakes, paprika, salt, and olive oil.
  2. 2Mix 'til you lose patience.
  3. 3Slice your uncooked potatoes, seasoned with salt, garlic, mixed herbs, chili flakes, paprika, and olive oil.
  4. 4Mix well.
  5. 5Oven bake for 20-23 mins at 200C or air fry for 18-20 mins at 200C / 400F.
  6. 6Cook the chicken on high heat for 5 minutes.
  7. 7Lower the heat, add milk, light cream cheese, parmesan, and extra seasoning.
  8. 8Add your crispy potatoes.
  9. 9Add shredded mozzarella.
  10. 10Cover for a few minutes to let the cheese melt.
  11. 11Distribute into four equal servings and enjoy.

Ingredients

  • 800 g cubed chicken breast
  • 3 -4 cloves fresh garlic minced
  • 2 tsp onion powder
  • 2 tsp mixed herbs
  • 1 tsp chilli flakes
  • 2 tsp paprika
  • 1 tsp salt
  • 2 tsp olive oil
  • 800 g uncooked potatoes
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp mixed herbs
  • 1 tsp chilli flakes
  • 1 tsp paprika
  • olive oil
  • cooking spray
  • 120 ml milk
  • 100 g light cream cheese
  • 40 g grated parmesan
  • extra seasoning (Salt, Garlic, Mixed Herbs)
  • 50 g shredded mozzarella
  • fresh parsley

Equipment

ovenair fryerpan

Tips

  • When cooking the potatoes make sure they do not burn and get too dry. You can skip the olive oil and use cooking spray instead.
  • After cooking the chicken for 5-6 minutes, make sure you lower the heat before adding the milk and cream cheese.
  • Mix the cream cheese till it melts and becomes smooth and creamy.
  • After adding the potatoes in, mix till combined then add cheese, cover for 4-5 minutes till the cheese is melted.