45-Min Chicken Tikka Masala

45m
Serves 1
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Directions

  1. 1Marinate chicken with yogurt and spices (ideally overnight).
  2. 2Sauté diced onions with spices for 10 minutes, add tomato paste for 2 minutes, then blend.
  3. 3Fry or grill chicken until browned, about 5 minutes per side.
  4. 4Remove chicken, add tomatoes and scrape the pan. Add sauce mix, coconut milk, yogurt, and simmer for 15 minutes; add chicken during the last 5 minutes.
  5. 5Rinse rice until the water runs clear; add water to the first knuckle, boil, then simmer for 10 minutes and steam for 5 minutes.
  6. 6Mix flatbread dough; make small balls, flatten with saucepan, and cook on a hot plate or pan for a few minutes per side.
  7. 7Serve chicken tikka masala over rice, topped with flatbreads and coriander.

Ingredients

  • 4 chicken breasts
  • 150 g Greek yogurt
  • 1 tbsp lemon juice
  • 1 tbsp ginger & garlic
  • 1 tbsp garam masala
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp paprika
  • 0.5 tsp turmeric
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp oil
  • 1 tbsp oil
  • 1 onion
  • 2 cloves garlic
  • 1 inch ginger
  • 1 tbsp tomato paste
  • 400 g chopped tomatoes
  • 1 tsp garam masala
  • 1 tsp cumin
  • 1 tsp coriander
  • 0.5 tsp chili powder
  • 0.5 tsp turmeric
  • 0.5 tsp salt
  • 1 can coconut milk
  • 200 ml cream
  • 1 Greek yogurt
  • 1 tbsp butter
  • 1 tsp sugar
  • 1 coriander
  • 250 g plain flour
  • 0.5 tsp salt
  • 0.5 tsp baking powder
  • 2 tbsp Greek yogurt
  • 1 glug olive oil
  • 150 g rice

Equipment

scissorsspoongraterknifefood processorsaucepanhot plate or frying pan