high-protein mug cake

2m
Serves 1
tiktok.com

Directions

  1. 1Add milk to the mug.
  2. 2Add flour.
  3. 3Add protein shake.
  4. 4Add baking powder.
  5. 5Mix.
  6. 6Add sprinkles.
  7. 7Mix.
  8. 8Microwave for 2 minutes.
  9. 9Add more sprinkles.

Ingredients

  • 0.25 cup milk
  • 3 tbsp flour
  • 1 scoop Vanilla Cupcake All-in-One Shake
  • 1 tsp baking powder
  • sprinkles

Equipment

mugspoonmicrowave

Related recipes

Authentic NY Bagels

Authentic NY Bagels

American · Baked Goods
Sammy Davis Jr.'s Favorite Sandwich

Sammy Davis Jr.'s Favorite Sandwich

American · Baked Goods
Spring Lemon Loaf

Spring Lemon Loaf

American · Baked Goods35m
Ooey Gooey Butter Cake

Ooey Gooey Butter Cake

American · Baked Goods40m
Hawaiian Sweet Rolls

Hawaiian Sweet Rolls

American · Baked Goods
Homemade burger buns

Homemade burger buns

American · Baked Goods12m
High protein Lava Cake

High protein Lava Cake

American · Baked Goods
Healthy Banana Bread

Healthy Banana Bread

American · Baked Goods35m
Healthy Low Cal Banana Bread

Healthy Low Cal Banana Bread

American · Baked Goods40m
Gooey Butter Cake

Gooey Butter Cake

American · Baked Goods1h 45m
Homemade Dinner Rolls

Homemade Dinner Rolls

American · Baked Goods1h 45m
Fry Bread

Fry Bread

American · Baked Goods