'Nchiambara Ciociara
Serves 1
Directions
- 1Mix flour and water in a bowl.
- 2Add salt and pepper to the flour mixture.
- 3Chop garlic, red onion, zucchini, and red chili.
- 4Heat olive oil in a pan.
- 5Add the chopped zucchini and chili to the pan.
- 6Add the sliced red onion to the pan.
- 7Season with salt and pepper.
- 8Pour the flour and water mixture over the vegetables in the pan.
- 9Add a drizzle of olive oil on top.
- 10Cook and flip the pancake.
- 11Transfer the pancake to a serving board.
- 12Garnish with grated cheese and pepper.
Ingredients
- flour
- water
- garlic
- red onion
- zucchini
- red chili
- olive oil
- salt
- pepper
- grated cheese
Equipment
bowlknifecutting boardpanspoonspatulaplateforkpepper mill
Tips
- Comfort isn't bought, but earned, through simple food cooked honestly.
- The dish literally means "a jumble" because everything was tossed together without plan or measure.
- It never became famous because it was too humble to sell, but that's exactly its beauty.