HIGH PROTEIN BLUEBERRY MINI BUNS

20m
Serves 1
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Directions

  1. 1In a bowl, mix together everything but the blueberries and glaze ingredients.
  2. 2Use 2 spoons to make dough balls in an oven-proof dish.
  3. 3Fill the dough balls with blueberries and sprinkle with granulated sweetener (e.g., erythritol).
  4. 4Bake or air fry for approximately 20 minutes at 170°C.
  5. 5Mix 1 tbsp protein powder with 1 tbsp milk for the glaze.
  6. 6Drizzle the glaze over the baked buns.

Ingredients

  • 120 g Greek yoghurt
  • 60 g plain flour
  • 1 egg
  • 1 tbsp sweetener
  • 0.5 tsp baking powder
  • 0.5 tsp baking soda
  • 100 g blueberries
  • 1 tbsp protein powder
  • 1 tbsp milk
  • granulated sweetener (erythritol)

Equipment

bowlspoonsoven-proof dishovenair fryer