High Protein Pizza Rolls
10 mins
Serves 8
tiktok.com
High Protein Pizza Rolls
tiktok.com
10 mins
Serves 8
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Directions
1
Slice turkey pepperonis into quarters and add to a bowl.
2
Slice turkey pepperonis into quarters and add to a bowl.
3
Slice turkey pepperonis into quarters and add to a bowl.
4
Pour over marinara sauce, blended cottage cheese, and a blend of low-fat and fat-free mozzarella.
5
Pour over marinara sauce, blended cottage cheese, and a blend of low-fat and fat-free mozzarella.
6
Pour over marinara sauce, blended cottage cheese, and a blend of low-fat and fat-free mozzarella.
7
Mix all ingredients.
8
Mix all ingredients.
9
Mix all ingredients.
10
Roll the mixture into low carb burrito tortillas.
11
Roll the mixture into low carb burrito tortillas.
12
Roll the mixture into low carb burrito tortillas.
13
Place the rolls on a baking sheet.
14
Place the rolls on a baking sheet.
15
Place the rolls on a baking sheet.
16
Add garlic seasoning and oregano on top.
17
Add garlic seasoning and oregano on top.
18
Add garlic seasoning and oregano on top.
19
Add to the oven at 450 for about 8-10 minutes.
20
Add to the oven at 450 for about 8-10 minutes.
21
Add to the oven at 450 for about 8-10 minutes.
22
Enjoy immediately or flash freeze and reheat when ready to eat.
23
Enjoy immediately or flash freeze and reheat when ready to eat.
24
Enjoy immediately or flash freeze and reheat when ready to eat.
Ingredients
180 g Turkey pepperonis
180 g Turkey pepperonis
180 g Turkey pepperonis
300 g marinara sauce
300 g marinara sauce
300 g marinara sauce
200 g blended fat free cottage cheese
200 g blended fat free cottage cheese
200 g blended fat free cottage cheese
80 g 2% mozzarella
80 g 2% mozzarella
80 g 2% mozzarella
80 g Fat free mozzarella
80 g Fat free mozzarella
80 g Fat free mozzarella
8 Seasonings of choice
8 Seasonings of choice
8 Seasonings of choice
8 low carb burrito tortillas
8 low carb burrito tortillas
8 low carb burrito tortillas
Equipment
knife
bowl
baking sheet
oven