Caramel Apple Baked Oats
Directions
- 1Dice one honey crisp apple into small pieces.
- 2Place the diced apple into a baking loaf.
- 3Generously sprinkle cinnamon over the apples.
- 4Sprinkle coconut sugar on top of the apples and cinnamon.
- 5Mix the apples, cinnamon, and coconut sugar to coat everything lightly.
- 6In a blender, combine two and a half cups of oats, one cup of egg whites, one tablespoon of vanilla extract, four to five dates (or more for sweeter), half a tablespoon of cinnamon, half a tablespoon of baking soda, a generous pinch of salt, and half a cup of nut milk.
- 7Blend until the mixture is combined and appears watery.
- 8Pour the blended oat mixture over the apples in the baking loaf.
- 9Bake at 380° for 35 minutes until golden brown.
Ingredients
- 1 whole honey crisp apple, diced
- cinnamon
- coconut sugar
- 2.5 cups oats
- 1 cup egg whites
- 1 tablespoon vanilla extract
- 4 to 5 dates
- 0.5 tablespoon cinnamon
- 0.5 tablespoon baking soda
- 1 pinch salt
- 0.5 cup nut milk
Equipment
baking loafblender
Tips
- You can use any sweetener you like instead of coconut sugar or dates.
- The oat mixture will look watery, but the oats will soak up the liquid during baking.
- For best results, allow the baked oats to cool before slicing.
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