High Protein Mini Pancake Bowl
Directions
- 1Add your egg whites to a bowl.
- 2Add cheesecake flavor drops (or vanilla extract).
- 3Whisk egg whites until firm.
- 4Place it in the oven and cook at 180 degrees Celsius for 20-25 minutes.
- 5Take out the mini pancakes from the oven.
- 6Add some cinnamon sugar to the top.
- 7Top with blueberries, strawberries, and sugar-free maple syrup.
Ingredients
- 237 ml egg whites
- 50 g blueberries and strawberries
- 15 ml sugar-free maple syrup
- 1 dash cinnamon
- Flavour drops (I just used vanilla extract)
Equipment
ovenbowl
Tips
- This recipe is ideal for those on a fat loss journey due to its high volume, low-calorie, and high-protein content.
- You can substitute flavor drops with vanilla extract.
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