Cheeseburger Burritos

Serves 14
tiktok.com

Directions

  1. 1Dice three yellow onions.
  2. 2Dice three yellow onions.
  3. 3Dice three yellow onions.
  4. 4Add diced yellow onions to a pan and cook over medium-high heat until all water has evaporated and they begin to brown and stick to the pan.
  5. 5Add diced yellow onions to a pan and cook over medium-high heat until all water has evaporated and they begin to brown and stick to the pan.
  6. 6Add diced yellow onions to a pan and cook over medium-high heat until all water has evaporated and they begin to brown and stick to the pan.
  7. 7Deglaze the onions with small amounts of beef bone broth at a time, stir, and boil until the liquid is completely reduced. Repeat until 16oz of bone broth has been reduced.
  8. 8Deglaze the onions with small amounts of beef bone broth at a time, stir, and boil until the liquid is completely reduced. Repeat until 16oz of bone broth has been reduced.
  9. 9Deglaze the onions with small amounts of beef bone broth at a time, stir, and boil until the liquid is completely reduced. Repeat until 16oz of bone broth has been reduced.
  10. 10Add a dash of soy sauce for extra flavor and color.
  11. 11Add a dash of soy sauce for extra flavor and color.
  12. 12Add a dash of soy sauce for extra flavor and color.
  13. 13To the same pan, add 48oz of 93% extra-lean ground beef.
  14. 14To the same pan, add 48oz of 93% extra-lean ground beef.
  15. 15To the same pan, add 48oz of 93% extra-lean ground beef.
  16. 16Add 6 tsp coarse salt, 4 tsp onion powder, 4 tsp garlic powder, 4 tsp black pepper, 4 tsp oregano, 2 tsp cumin.
  17. 17Add 6 tsp coarse salt, 4 tsp onion powder, 4 tsp garlic powder, 4 tsp black pepper, 4 tsp oregano, 2 tsp cumin.
  18. 18Add 6 tsp coarse salt, 4 tsp onion powder, 4 tsp garlic powder, 4 tsp black pepper, 4 tsp oregano, 2 tsp cumin.
  19. 19Add 14.5oz diced tomatoes.
  20. 20Add 14.5oz diced tomatoes.
  21. 21Add 14.5oz diced tomatoes.
  22. 22Add half of the bone broth caramelized onions to the beef mixture.
  23. 23Add half of the bone broth caramelized onions to the beef mixture.
  24. 24Add half of the bone broth caramelized onions to the beef mixture.
  25. 25Add 200g 2% cheddar and 200g fat-free cheddar to the beef mixture.
  26. 26Add 200g 2% cheddar and 200g fat-free cheddar to the beef mixture.
  27. 27Add 200g 2% cheddar and 200g fat-free cheddar to the beef mixture.
  28. 28Mix until completely combined and the cheese has melted.
  29. 29Mix until completely combined and the cheese has melted.
  30. 30Mix until completely combined and the cheese has melted.
  31. 31Transfer the meat mixture to a bowl and refrigerate for a few minutes to let it thicken up.
  32. 32Transfer the meat mixture to a bowl and refrigerate for a few minutes to let it thicken up.
  33. 33Transfer the meat mixture to a bowl and refrigerate for a few minutes to let it thicken up.
  34. 34Add 120g light mayo, 120g plain Greek yogurt, 100g sugar-free ketchup, 4 tsp sweet relish, the other half of your caramelized onions, garlic, pepper, and salt to a bowl for the low-calorie burger sauce.
  35. 35Add 120g light mayo, 120g plain Greek yogurt, 100g sugar-free ketchup, 4 tsp sweet relish, the other half of your caramelized onions, garlic, pepper, and salt to a bowl for the low-calorie burger sauce.
  36. 36Add 120g light mayo, 120g plain Greek yogurt, 100g sugar-free ketchup, 4 tsp sweet relish, the other half of your caramelized onions, garlic, pepper, and salt to a bowl for the low-calorie burger sauce.
  37. 37Mix until completely smooth.
  38. 38Mix until completely smooth.
  39. 39Mix until completely smooth.
  40. 40Lay out a tortilla, spread a spoonful of the burger sauce, then add a portion of the meat mixture.
  41. 41Lay out a tortilla, spread a spoonful of the burger sauce, then add a portion of the meat mixture.
  42. 42Lay out a tortilla, spread a spoonful of the burger sauce, then add a portion of the meat mixture.
  43. 43Fold the sides of the tortilla over the filling, then roll it tightly from bottom to top to form a burrito.
  44. 44Fold the sides of the tortilla over the filling, then roll it tightly from bottom to top to form a burrito.
  45. 45Fold the sides of the tortilla over the filling, then roll it tightly from bottom to top to form a burrito.
  46. 46Repeat this process 14 times for all the tortillas.
  47. 47Repeat this process 14 times for all the tortillas.
  48. 48Repeat this process 14 times for all the tortillas.
  49. 49Store the burritos frozen.
  50. 50Store the burritos frozen.
  51. 51Store the burritos frozen.

Ingredients

  • 3 diced yellow onions
  • 3 diced yellow onions
  • 3 diced yellow onions
  • 16 oz beef bone broth
  • 16 oz beef bone broth
  • 16 oz beef bone broth
  • dash soy sauce
  • dash soy sauce
  • dash soy sauce
  • 48 oz 93% beef
  • 48 oz 93% beef
  • 48 oz 93% beef
  • 6 tsp coarse salt
  • 6 tsp coarse salt
  • 6 tsp coarse salt
  • 4 tsp onion powder
  • 4 tsp onion powder
  • 4 tsp onion powder
  • 4 tsp garlic powder
  • 4 tsp garlic powder
  • 4 tsp garlic powder
  • 4 tsp black pepper
  • 4 tsp black pepper
  • 4 tsp black pepper
  • 4 tsp oregano
  • 4 tsp oregano
  • 4 tsp oregano
  • 2 tsp cumin
  • 2 tsp cumin
  • 2 tsp cumin
  • 14.5 oz diced tomatoes
  • 14.5 oz diced tomatoes
  • 14.5 oz diced tomatoes
  • 0.5 batch bone broth caramelized onions
  • 0.5 batch bone broth caramelized onions
  • 0.5 batch bone broth caramelized onions
  • 200 g 2% cheddar
  • 200 g 2% cheddar
  • 200 g 2% cheddar
  • 200 g fat free cheddar
  • 200 g fat free cheddar
  • 200 g fat free cheddar
  • diced green onions
  • diced green onions
  • diced green onions
  • 120 g light mayo
  • 120 g light mayo
  • 120 g light mayo
  • 120 g plain greek yogurt
  • 120 g plain greek yogurt
  • 120 g plain greek yogurt
  • 100 g sugar free ketchup
  • 100 g sugar free ketchup
  • 100 g sugar free ketchup
  • 4 tsp sweet relish
  • 4 tsp sweet relish
  • 4 tsp sweet relish
  • 0.5 batch caramelized onions
  • 0.5 batch caramelized onions
  • 0.5 batch caramelized onions
  • garlic
  • garlic
  • garlic
  • pepper
  • pepper
  • pepper
  • salt
  • salt
  • salt
  • 14 tortillas
  • 14 tortillas
  • 14 tortillas

Equipment

panknifecutting boardbowlspatula

Tips

  • Place meat mixture in a bowl and refrigerate for ~20 minutes to help it thicken and make rolling burritos easier.
  • When transferring meat mixture to a bowl, weigh the filling and divide the total weight by 14 to make perfectly evenly sized burritos.
  • To reheat: remove from freezer, wrap in a paper towel, microwave for 2 minutes to defrost, then air fry at 375 for 6-8 minutes to crisp up your tortilla