Tomato Soup

1h 15m
Serves 1
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Directions

  1. 1Roast garlic topped in foil with extra virgin olive oil and sea salt.
  2. 2Add the garlic, tomatoes, carrots, celery, bell pepper, and onion onto a baking sheet.
  3. 3Drizzle with extra virgin olive oil and a little brown coconut sugar.
  4. 4Roast at 425 for 45 minutes.
  5. 5Add butter, pepper flakes, and tomato paste to a pan.
  6. 6Add all veggies and garlic to the pan.
  7. 7Add a little white wine, broth, and apple cider vinegar.
  8. 8Add a little bit of thyme.
  9. 9Simmer for 30 minutes.
  10. 10Blend it all up.
  11. 11Add in coconut cream.
  12. 12Top with coconut cream, parmesan, extra virgin olive oil, black cracked pepper, and a little thyme.

Ingredients

  • celery
  • carrots
  • garlic
  • onion
  • half bell pepper
  • 2 tins tomatoes
  • extra virgin olive oil
  • little brown coconut sugar
  • butter
  • pepper flakes
  • tomato paste
  • little white wine
  • broth
  • apple cider vinegar
  • little bit thyme
  • coconut cream
  • parmesan
  • black cracked pepper

Equipment

foilbaking sheetimmersion blender