High Protein Cheeseburger Hot Pockets
Serves 8
Directions
- 1Add all-purpose flour and Greek yogurt to a bowl.
- 2Add all-purpose flour and Greek yogurt to a bowl.
- 3Add all-purpose flour and Greek yogurt to a bowl.
- 4Mix until you get doughy clumps, then knead the clumps into a big dough ball.
- 5Mix until you get doughy clumps, then knead the clumps into a big dough ball.
- 6Mix until you get doughy clumps, then knead the clumps into a big dough ball.
- 7Divide the dough ball into 8 equal balls.
- 8Divide the dough ball into 8 equal balls.
- 9Divide the dough ball into 8 equal balls.
- 10Add lean ground beef to a hot pan with some cooking spray.
- 11Add lean ground beef to a hot pan with some cooking spray.
- 12Add lean ground beef to a hot pan with some cooking spray.
- 13Let it get a crispy sear, then add diced onion and the seasonings listed on screen.
- 14Let it get a crispy sear, then add diced onion and the seasonings listed on screen.
- 15Let it get a crispy sear, then add diced onion and the seasonings listed on screen.
- 16Mix well, then add beef stock, light cream cheese, ketchup, mustard, and diced pickles.
- 17Mix well, then add beef stock, light cream cheese, ketchup, mustard, and diced pickles.
- 18Mix well, then add beef stock, light cream cheese, ketchup, mustard, and diced pickles.
- 19Mix that all up till nice and creamy.
- 20Mix that all up till nice and creamy.
- 21Mix that all up till nice and creamy.
- 22Roll out your dough ball.
- 23Roll out your dough ball.
- 24Roll out your dough ball.
- 25Add 1/8 cheeseburger beef and low-fat cheese.
- 26Add 1/8 cheeseburger beef and low-fat cheese.
- 27Add 1/8 cheeseburger beef and low-fat cheese.
- 28Fold in the sides, pinch to seal, flip it over, and press down gently.
- 29Fold in the sides, pinch to seal, flip it over, and press down gently.
- 30Fold in the sides, pinch to seal, flip it over, and press down gently.
- 31Repeat for eight more.
- 32Repeat for eight more.
- 33Repeat for eight more.
- 34Place them in a pan with some cooking spray, cover with a lid, and cook for 3-4 minutes on each side till golden and crispy.
- 35Place them in a pan with some cooking spray, cover with a lid, and cook for 3-4 minutes on each side till golden and crispy.
- 36Place them in a pan with some cooking spray, cover with a lid, and cook for 3-4 minutes on each side till golden and crispy.
- 37Store them wrapped in foil in the freezer.
- 38Store them wrapped in foil in the freezer.
- 39Store them wrapped in foil in the freezer.
Ingredients
- 400 g all purpose flour
- 400 g all purpose flour
- 400 g all purpose flour
- 410 g 0% greek yoghurt
- 410 g 0% greek yoghurt
- 410 g 0% greek yoghurt
- 400 g lean ground beef (5% fat or less)
- 400 g lean ground beef (5% fat or less)
- 400 g lean ground beef (5% fat or less)
- 1 medium diced white onion
- 1 medium diced white onion
- 1 medium diced white onion
- 1 tsp garlic powder
- 1 tsp garlic powder
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp smoked paprika
- 1 tsp smoked paprika
- 0.5 tsp cayenne (optional for added spice)
- 0.5 tsp cayenne (optional for added spice)
- 0.5 tsp cayenne (optional for added spice)
- 1 tsp salt
- 1 tsp salt
- 1 tsp salt
- 1 tsp pepper
- 1 tsp pepper
- 1 tsp pepper
- 100 ml beef stock
- 100 ml beef stock
- 100 ml beef stock
- 80 g light cream cheese
- 80 g light cream cheese
- 80 g light cream cheese
- 45 g ketchup
- 45 g ketchup
- 45 g ketchup
- 60 g diced pickles
- 60 g diced pickles
- 60 g diced pickles
- 25 g low fat grated cheese
- 25 g low fat grated cheese
- 25 g low fat grated cheese
- cooking spray
- cooking spray
- cooking spray
- tsp mustard
- tsp mustard
- tsp mustard
Equipment
bowlpanwooden spoonrolling pinlidfoil
Tips
- You can store the hot pockets wrapped in foil in the freezer for months.
- To reheat, unwrap from the foil, wrap in a damp paper towel and microwave for 3-4 minutes, unwrap carefully from the paper towel and air-fry or toast in the pan for a couple minutes to get crispy.