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Air Fryer Corn Flakes Chicken Tenders

20m
Serves 4
instagram.com

Air Fryer Corn Flakes Chicken Tenders

instagram.com
20m
Serves 4

Directions

  1. 1Crush corn flakes
  2. 2In a dish, add the crushed corn flakes and seasonings and mix them together
  3. 3In a separate dish, add your flour
  4. 4Whisk 1 egg then coat your chicken breast in the egg, then coat in the flour, then the egg again, and then the breading. Repeat for all the tenders
  5. 5Place in the Air fryer at 400 degrees for 18-20 minutes

Ingredients

  • 8 oz boneless skinless chicken breast tenders
  • 30 g corn flakes
  • 1 egg
  • 20 g coconut flour
  • 0 garlic powder
  • 0 salt
  • 0 smoked paprika
  • 0 G Hughes sugar free barbeque sauce
  • 0 greek yogurt
  • 0 ranch seasoning
  • 0 hot sauce

Equipment

Air Fryer

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