Air Fryer Corn Flakes Chicken Tenders
20 mins
Serves 4
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Air Fryer Corn Flakes Chicken Tenders
instagram.com
20 mins
Serves 4
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Directions
1
Crush corn flakes
2
Crush corn flakes
3
Crush corn flakes
4
In a dish, add the crushed corn flakes and seasonings and mix them together
5
In a dish, add the crushed corn flakes and seasonings and mix them together
6
In a dish, add the crushed corn flakes and seasonings and mix them together
7
In a separate dish, add your flour
8
In a separate dish, add your flour
9
In a separate dish, add your flour
10
Whisk 1 egg then coat your chicken breast in the egg, then coat in the flour, then the egg again, and then the breading. Repeat for all the tenders
11
Whisk 1 egg then coat your chicken breast in the egg, then coat in the flour, then the egg again, and then the breading. Repeat for all the tenders
12
Whisk 1 egg then coat your chicken breast in the egg, then coat in the flour, then the egg again, and then the breading. Repeat for all the tenders
13
Place in the Air fryer at 400 degrees for 18-20 minutes
14
Place in the Air fryer at 400 degrees for 18-20 minutes
15
Place in the Air fryer at 400 degrees for 18-20 minutes
Ingredients
8 oz boneless skinless chicken breast tenders
8 oz boneless skinless chicken breast tenders
8 oz boneless skinless chicken breast tenders
30 g corn flakes
30 g corn flakes
30 g corn flakes
1 egg
1 egg
1 egg
20 g coconut flour
20 g coconut flour
20 g coconut flour
0 garlic powder
0 garlic powder
0 garlic powder
0 salt
0 salt
0 salt
0 smoked paprika
0 smoked paprika
0 smoked paprika
0 G Hughes sugar free barbeque sauce
0 G Hughes sugar free barbeque sauce
0 G Hughes sugar free barbeque sauce
0 greek yogurt
0 greek yogurt
0 greek yogurt
0 ranch seasoning
0 ranch seasoning
0 ranch seasoning
0 hot sauce
0 hot sauce
0 hot sauce
Equipment
Air Fryer