Air Fryer Corn Flakes Chicken Tenders

20 mins
Serves 4
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Directions

  1. 1Crush corn flakes
  2. 2Crush corn flakes
  3. 3Crush corn flakes
  4. 4In a dish, add the crushed corn flakes and seasonings and mix them together
  5. 5In a dish, add the crushed corn flakes and seasonings and mix them together
  6. 6In a dish, add the crushed corn flakes and seasonings and mix them together
  7. 7In a separate dish, add your flour
  8. 8In a separate dish, add your flour
  9. 9In a separate dish, add your flour
  10. 10Whisk 1 egg then coat your chicken breast in the egg, then coat in the flour, then the egg again, and then the breading. Repeat for all the tenders
  11. 11Whisk 1 egg then coat your chicken breast in the egg, then coat in the flour, then the egg again, and then the breading. Repeat for all the tenders
  12. 12Whisk 1 egg then coat your chicken breast in the egg, then coat in the flour, then the egg again, and then the breading. Repeat for all the tenders
  13. 13Place in the Air fryer at 400 degrees for 18-20 minutes
  14. 14Place in the Air fryer at 400 degrees for 18-20 minutes
  15. 15Place in the Air fryer at 400 degrees for 18-20 minutes

Ingredients

  • 8 oz boneless skinless chicken breast tenders
  • 8 oz boneless skinless chicken breast tenders
  • 8 oz boneless skinless chicken breast tenders
  • 30 g corn flakes
  • 30 g corn flakes
  • 30 g corn flakes
  • 1 egg
  • 1 egg
  • 1 egg
  • 20 g coconut flour
  • 20 g coconut flour
  • 20 g coconut flour
  • 0 garlic powder
  • 0 garlic powder
  • 0 garlic powder
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 smoked paprika
  • 0 smoked paprika
  • 0 smoked paprika
  • 0 G Hughes sugar free barbeque sauce
  • 0 G Hughes sugar free barbeque sauce
  • 0 G Hughes sugar free barbeque sauce
  • 0 greek yogurt
  • 0 greek yogurt
  • 0 greek yogurt
  • 0 ranch seasoning
  • 0 ranch seasoning
  • 0 ranch seasoning
  • 0 hot sauce
  • 0 hot sauce
  • 0 hot sauce

Equipment

Air Fryer