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High-Protein Beef Stuffed Sweet Potatoes

50m
Serves 4
tiktok.com

High-Protein Beef Stuffed Sweet Potatoes

tiktok.com
50m
Serves 4

Directions

  1. 1Add four large sweet potatoes onto a sheet pan and bake in the oven at 400 degrees for 45 to 50 minutes.
  2. 2Cut up an onion and a red bell pepper.
  3. 3Add them into a hot skillet and allow them to dance around until they are nice and sautéed.
  4. 4Add in some minced garlic and allow it to dance around a bit more.
  5. 5Add in one pound of lean ground beef, some tomato paste, 1/4 cup of chicken broth, along with dry seasonings of 1 teaspoon smoked paprika, 1 teaspoon chili powder, 1/2 teaspoon ground cumin, and salt and pepper to taste.
  6. 6Mix everything together until the meat is fully cooked.
  7. 7Stuff everything into your sweet potato.
  8. 8Garnish with some green stuff to make it look fancy.

Ingredients

  • 4 large sweet potatoes
  • 1 pound lean ground beef
  • 0.5 onion, diced
  • 1 red bell pepper, diced
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 0.25 cup low-sodium beef broth
  • 0.25 cup tomato paste
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 0.5 teaspoon ground cumin
  • salt
  • pepper
  • 0.5 cup nonfat Greek yogurt
  • fresh parsley or cilantro

Equipment

sheet panovenknifehot skilletwooden spoonsqueezy bottlefork

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