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High Protein Family Dinner
1h
Serves 1
tiktok.com
High Protein Family Dinner
tiktok.com
1h
Serves 1
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Directions
1
Dice the chicken breasts.
2
Add the chicken to a casserole dish.
3
Add water.
4
Add rice.
5
Add cream of mushroom soup.
6
Add cream of chicken.
7
Add yogurt.
8
Mix all ingredients together.
9
Add peas.
10
Pop this in the oven at 400 for about an hour
Ingredients
3 chicken breasts
2 cups water
2 cups rice
1 can cream of mushroom soup
1 can cream of chicken
1 cup yogurt
0.5 can peas
Equipment
knife
cutting board
casserole dish
spatula
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