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3 formas de tomar probióticos

24m
Serves 2
instagram.com

3 formas de tomar probióticos

instagram.com
24m
Serves 2

Directions

  1. 1Añade el cacito de microbiótic a un bol con media cucharada de cacao en polvo y un chorrito de leche. Mezcla hasta obtener una crema de chocolate.
  2. 2Unta la crema de chocolate sobre una tostada y añade avellanas picadas por encima.
  3. 3Machaca un plátano con un tenedor y añade un cacito de probióticos.
  4. 4Añade una cucharada de avena, otra de avellanas y una onza de chocolate a la mezcla de plátano y probióticos. Mezcla bien.
  5. 5Pon la mezcla en tu airfryer y cocínala durante 10 minutos a 180 grados.
  6. 6Añade probióticos a tus bebidas frías o calientes.

Ingredients

  • 1 cacito probióticos
  • 0.5 cucharada cacao en polvo
  • 1 chorrito leche
  • 1 unidad plátano
  • 1 cucharada avena
  • 1 cucharada avellanas
  • 1 onza chocolate

Equipment

cucharatenedorairfryer

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