Low Calorie Jalapeño Ranch

35 mins
Serves 18
tiktok.com

Directions

  1. 1Slice four jalapeños and broil on high for 7-10 minutes, or until softened.
  2. 2Slice four jalapeños and broil on high for 7-10 minutes, or until softened.
  3. 3Slice four jalapeños and broil on high for 7-10 minutes, or until softened.
  4. 4Add the roasted jalapeños, fat-free Greek yogurt, low-fat mayo, buttermilk, garlic powder, onion powder, salt, and pepper to a blender and blend until completely smooth.
  5. 5Add the roasted jalapeños, fat-free Greek yogurt, low-fat mayo, buttermilk, garlic powder, onion powder, salt, and pepper to a blender and blend until completely smooth.
  6. 6Add the roasted jalapeños, fat-free Greek yogurt, low-fat mayo, buttermilk, garlic powder, onion powder, salt, and pepper to a blender and blend until completely smooth.
  7. 7Transfer the mixture to a bowl.
  8. 8Transfer the mixture to a bowl.
  9. 9Transfer the mixture to a bowl.
  10. 10Add one to two tablespoons of chives and cilantro.
  11. 11Add one to two tablespoons of chives and cilantro.
  12. 12Add one to two tablespoons of chives and cilantro.
  13. 13Finish with a squeeze of lime juice and place in the fridge for a couple of hours to let the flavors meld.
  14. 14Finish with a squeeze of lime juice and place in the fridge for a couple of hours to let the flavors meld.
  15. 15Finish with a squeeze of lime juice and place in the fridge for a couple of hours to let the flavors meld.

Ingredients

  • 228 g Greek yogurt
  • 228 g Greek yogurt
  • 228 g Greek yogurt
  • 80 g low fat mayo
  • 80 g low fat mayo
  • 80 g low fat mayo
  • 240 g low fat buttermilk
  • 240 g low fat buttermilk
  • 240 g low fat buttermilk
  • 0.75 teaspoon garlic powder
  • 0.75 teaspoon garlic powder
  • 0.75 teaspoon garlic powder
  • 0.75 teaspoon onion powder
  • 0.75 teaspoon onion powder
  • 0.75 teaspoon onion powder
  • 1 tablespoon fresh chives
  • 1 tablespoon fresh chives
  • 1 tablespoon fresh chives
  • 1 tablespoon fresh cilantro
  • 1 tablespoon fresh cilantro
  • 1 tablespoon fresh cilantro
  • 0.5 teaspoon salt
  • 0.5 teaspoon salt
  • 0.5 teaspoon salt
  • 0.5 teaspoon pepper
  • 0.5 teaspoon pepper
  • 0.5 teaspoon pepper
  • 0.5 of a lime lime juice
  • 0.5 of a lime lime juice
  • 0.5 of a lime lime juice
  • 4 roasted jalapeños
  • 4 roasted jalapeños
  • 4 roasted jalapeños

Equipment

blenderknifebaking sheetmeasuring spoons