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Garlic Honey Chicken Bites

10m
Serves 1
tiktok.com

Garlic Honey Chicken Bites

tiktok.com
10m
Serves 1

Directions

  1. 1Cut chicken breasts or thighs into strips and place them in a bowl.
  2. 2For every pound of chicken, add 1 tablespoon of garlic powder, onion powder, paprika, chili powder, and cornstarch, along with salt and black pepper to taste. (For 2 lbs of chicken, use 2 tablespoons of each).
  3. 3Mix the ingredients really well, coating all the chicken evenly.
  4. 4Place a pan on the stove over medium-high heat.
  5. 5For every pound of chicken, add 3 tablespoons of high smoke point oil to the hot pan. (For 2 lbs of chicken, use 6 tablespoons of oil).
  6. 6Add the coated chicken to the hot oil.
  7. 7Cook the chicken for 4 minutes on one side, then turn it over and cook for another 4 minutes on the other side, until the internal temperature reaches 165 degrees.
  8. 8Remove the cooked chicken from the pan.
  9. 9Add 5 cloves of minced garlic to the pan.
  10. 10Let the garlic bloom for about 30 seconds, mixing it around.
  11. 11Add a half cup of honey and a quarter cup of soy sauce to the pan.
  12. 12Add a small, optional pinch of sugar for flavor.
  13. 13Return the chicken to the pan and mix to ensure all chicken is well coated with the sauce.
  14. 14Lower the heat to medium-low, cover the pan, and cook for another 3 minutes.
  15. 15Uncover, mix, and serve the garlic honey chicken.

Ingredients

  • 2 lbs chicken breasts or thighs, cut into strips
  • 2 tbsp garlic powder
  • 2 tbsp onion powder
  • 2 tbsp paprika
  • 2 tbsp chili powder
  • 2 tbsp cornstarch
  • to taste salt
  • to taste black pepper
  • 6 tbsp oil, high smoke point
  • 5 cloves minced garlic
  • 0.5 cup honey
  • 0.25 cup soy sauce
  • 1 small pinch sugar
  • green onion
  • sesame seeds

Equipment

bowlpan

Tips

  • For every pound of chicken, use 1 tablespoon of each seasoning.
  • Let the minced garlic "bloom" for about 30 seconds to extract flavor.
  • The pinch of sugar in the sauce is optional but adds a nice flavor.
  • Serve with chicken fried rice and sauteed carrots.
  • Garnish with green onion and sesame seeds.

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