High Protein Cheeseburger Potato Bowls
Directions
- 1Dice potatoes into cubes.
- 2Add cooking spray, seasonings, and mix well.
- 3Air fry at 190°C for 25-30 minutes.
- 4For the burger sauce: In a bowl, add ketchup, mayonnaise, and mustard.
- 5Mix well, add a splash of water, and stir until completely smooth.
- 6For the salad: Chop lettuce, onions, pickles, and tomatoes.
- 7Toss together and add a pinch of salt.
- 8In a hot pan with cooking spray, add the beef.
- 9Let it get a crispy sear, then add seasonings and mix well until the beef is fully coated.
- 10Box everything into four equal servings with 30g of cheese in each bowl.
Ingredients
- 900 g diced potatoes
- 1 cooking spray
- 2 tsp salt
- 2 tsp smoked paprika
- 1 tsp pepper
- 1 tsp garlic powder
- 1 tsp parsley flakes
- 80 g tomato ketchup
- 60 g light mayonnaise
- 8 g American mustard
- 20 ml water
- 0.5 head iceberg lettuce
- 0.5 head red onion
- 80 g sliced pickles
- 150 g sliced cherry tomatoes
- 1 pinch salt
- 800 g lean ground beef
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp paprika
- 0.5 tsp cayenne
- 2 tsp pepper
- 2 tsp salt
- 1 cooking spray
- 30 ml water
- 120 g low fat cheddar cheese
Equipment
Air FryerBowlPanWooden Spoon
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