Protein Waffles
Serves 1
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Protein Waffles
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Serves 1
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Directions
1
Add oats to a blender.
2
Add oats to a blender.
3
Add oats to a blender.
4
Add non-fat Greek yogurt to the blender.
5
Add non-fat Greek yogurt to the blender.
6
Add non-fat Greek yogurt to the blender.
7
Add two eggs to the blender.
8
Add two eggs to the blender.
9
Add two eggs to the blender.
10
Add half a teaspoon of baking soda to the blender.
11
Add half a teaspoon of baking soda to the blender.
12
Add half a teaspoon of baking soda to the blender.
13
Add half a teaspoon of baking powder to the blender.
14
Add half a teaspoon of baking powder to the blender.
15
Add half a teaspoon of baking powder to the blender.
16
Add half a teaspoon of cinnamon to the blender.
17
Add half a teaspoon of cinnamon to the blender.
18
Add half a teaspoon of cinnamon to the blender.
19
Add a quarter cup of almond milk to the blender.
20
Add a quarter cup of almond milk to the blender.
21
Add a quarter cup of almond milk to the blender.
22
Add one and a half scoops of protein powder to the blender.
23
Add one and a half scoops of protein powder to the blender.
24
Add one and a half scoops of protein powder to the blender.
25
Blend all ingredients until smooth.
26
Blend all ingredients until smooth.
27
Blend all ingredients until smooth.
28
Grease the waffle maker with cooking spray.
29
Grease the waffle maker with cooking spray.
30
Grease the waffle maker with cooking spray.
31
Pour the waffle batter into the waffle maker.
32
Pour the waffle batter into the waffle maker.
33
Pour the waffle batter into the waffle maker.
34
Cook the waffles until done.
35
Cook the waffles until done.
36
Cook the waffles until done.
37
Pour more waffle batter into the waffle maker.
38
Pour more waffle batter into the waffle maker.
39
Pour more waffle batter into the waffle maker.
40
Cook the second waffle.
41
Cook the second waffle.
42
Cook the second waffle.
43
Place the cooked waffles on a plate.
44
Place the cooked waffles on a plate.
45
Place the cooked waffles on a plate.
46
Top the waffles with blueberry compote.
47
Top the waffles with blueberry compote.
48
Top the waffles with blueberry compote.
49
Drizzle melted peanut butter over the waffles.
50
Drizzle melted peanut butter over the waffles.
51
Drizzle melted peanut butter over the waffles.
Ingredients
0.75 cup oats
0.75 cup oats
0.75 cup oats
0.5 cup non-fat Greek yogurt
0.5 cup non-fat Greek yogurt
0.5 cup non-fat Greek yogurt
2 eggs
2 eggs
2 eggs
0.5 teaspoon baking soda
0.5 teaspoon baking soda
0.5 teaspoon baking soda
0.5 teaspoon baking powder
0.5 teaspoon baking powder
0.5 teaspoon baking powder
0.5 teaspoon cinnamon
0.5 teaspoon cinnamon
0.5 teaspoon cinnamon
0.25 cup almond milk
0.25 cup almond milk
0.25 cup almond milk
1.5 scoops protein powder
1.5 scoops protein powder
1.5 scoops protein powder
blueberry compote
blueberry compote
blueberry compote
melted peanut butter
melted peanut butter
melted peanut butter
Equipment
blender
waffle maker
Protein Waffles | Clip Recipe