Honey Pepper Chicken Mac and Cheese
12 mins
Serves 6
facebook.com
Honey Pepper Chicken Mac and Cheese
facebook.com
12 mins
Serves 6
Save
Share
Export
Edit
Directions
1
Air fry two pounds of chicken breast seasoned with red pepper flakes.
2
Air fry two pounds of chicken breast seasoned with red pepper flakes.
3
Air fry two pounds of chicken breast seasoned with red pepper flakes.
4
Prepare the honey pepper glaze by combining chicken broth, low calorie soy sauce, sriracha, garlic powder, pepper flakes, and honey. Mix well.
5
Prepare the honey pepper glaze by combining chicken broth, low calorie soy sauce, sriracha, garlic powder, pepper flakes, and honey. Mix well.
6
Prepare the honey pepper glaze by combining chicken broth, low calorie soy sauce, sriracha, garlic powder, pepper flakes, and honey. Mix well.
7
Transfer the glaze into a larger bowl and add a small slurry of cornstarch to thicken the mixture.
8
Transfer the glaze into a larger bowl and add a small slurry of cornstarch to thicken the mixture.
9
Transfer the glaze into a larger bowl and add a small slurry of cornstarch to thicken the mixture.
10
Add the cooked chicken to the glaze and stir until fully combined. Remove from heat.
11
Add the cooked chicken to the glaze and stir until fully combined. Remove from heat.
12
Add the cooked chicken to the glaze and stir until fully combined. Remove from heat.
13
For the mac and cheese sauce, heat a pan and add a cup of chicken broth and a cup of fat-free milk.
14
For the mac and cheese sauce, heat a pan and add a cup of chicken broth and a cup of fat-free milk.
15
For the mac and cheese sauce, heat a pan and add a cup of chicken broth and a cup of fat-free milk.
16
Add cheese powder, and water, 50 grams of reduced fat cream cheese and 100 grams of reduced fat cheddar cheese.
17
Add cheese powder, and water, 50 grams of reduced fat cream cheese and 100 grams of reduced fat cheddar cheese.
18
Add cheese powder, and water, 50 grams of reduced fat cream cheese and 100 grams of reduced fat cheddar cheese.
19
Add six servings of protein pasta and stir until fully cooked and combined.
20
Add six servings of protein pasta and stir until fully cooked and combined.
21
Add six servings of protein pasta and stir until fully cooked and combined.
Ingredients
2 pounds chicken breast
2 pounds chicken breast
2 pounds chicken breast
1 tablespoon red pepper flakes
1 tablespoon red pepper flakes
1 tablespoon red pepper flakes
1 cup chicken broth
1 cup chicken broth
1 cup chicken broth
1 tablespoon low calorie soy sauce
1 tablespoon low calorie soy sauce
1 tablespoon low calorie soy sauce
1 tablespoon sriracha
1 tablespoon sriracha
1 tablespoon sriracha
1 tablespoon garlic powder
1 tablespoon garlic powder
1 tablespoon garlic powder
1 tablespoon pepper flakes
1 tablespoon pepper flakes
1 tablespoon pepper flakes
1 tablespoon honey
1 tablespoon honey
1 tablespoon honey
1 tablespoon cornstarch
1 tablespoon cornstarch
1 tablespoon cornstarch
1 tablespoon water
1 tablespoon water
1 tablespoon water
1 cup chicken broth
1 cup chicken broth
1 cup chicken broth
1 cup fat free milk
1 cup fat free milk
1 cup fat free milk
1 tablespoon cheese powder
1 tablespoon cheese powder
1 tablespoon cheese powder
50 grams reduced fat cream cheese
50 grams reduced fat cream cheese
50 grams reduced fat cream cheese
100 grams reduced fat cheddar cheese
100 grams reduced fat cheddar cheese
100 grams reduced fat cheddar cheese
6 servings protein pasta
6 servings protein pasta
6 servings protein pasta
Equipment
frying pan
wooden spoon
bowl
air fryer