Honey Pepper Chicken Mac and Cheese

12 mins
Serves 6
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Directions

  1. 1Air fry two pounds of chicken breast seasoned with red pepper flakes.
  2. 2Air fry two pounds of chicken breast seasoned with red pepper flakes.
  3. 3Air fry two pounds of chicken breast seasoned with red pepper flakes.
  4. 4Prepare the honey pepper glaze by combining chicken broth, low calorie soy sauce, sriracha, garlic powder, pepper flakes, and honey. Mix well.
  5. 5Prepare the honey pepper glaze by combining chicken broth, low calorie soy sauce, sriracha, garlic powder, pepper flakes, and honey. Mix well.
  6. 6Prepare the honey pepper glaze by combining chicken broth, low calorie soy sauce, sriracha, garlic powder, pepper flakes, and honey. Mix well.
  7. 7Transfer the glaze into a larger bowl and add a small slurry of cornstarch to thicken the mixture.
  8. 8Transfer the glaze into a larger bowl and add a small slurry of cornstarch to thicken the mixture.
  9. 9Transfer the glaze into a larger bowl and add a small slurry of cornstarch to thicken the mixture.
  10. 10Add the cooked chicken to the glaze and stir until fully combined. Remove from heat.
  11. 11Add the cooked chicken to the glaze and stir until fully combined. Remove from heat.
  12. 12Add the cooked chicken to the glaze and stir until fully combined. Remove from heat.
  13. 13For the mac and cheese sauce, heat a pan and add a cup of chicken broth and a cup of fat-free milk.
  14. 14For the mac and cheese sauce, heat a pan and add a cup of chicken broth and a cup of fat-free milk.
  15. 15For the mac and cheese sauce, heat a pan and add a cup of chicken broth and a cup of fat-free milk.
  16. 16Add cheese powder, and water, 50 grams of reduced fat cream cheese and 100 grams of reduced fat cheddar cheese.
  17. 17Add cheese powder, and water, 50 grams of reduced fat cream cheese and 100 grams of reduced fat cheddar cheese.
  18. 18Add cheese powder, and water, 50 grams of reduced fat cream cheese and 100 grams of reduced fat cheddar cheese.
  19. 19Add six servings of protein pasta and stir until fully cooked and combined.
  20. 20Add six servings of protein pasta and stir until fully cooked and combined.
  21. 21Add six servings of protein pasta and stir until fully cooked and combined.

Ingredients

  • 2 pounds chicken breast
  • 2 pounds chicken breast
  • 2 pounds chicken breast
  • 1 tablespoon red pepper flakes
  • 1 tablespoon red pepper flakes
  • 1 tablespoon red pepper flakes
  • 1 cup chicken broth
  • 1 cup chicken broth
  • 1 cup chicken broth
  • 1 tablespoon low calorie soy sauce
  • 1 tablespoon low calorie soy sauce
  • 1 tablespoon low calorie soy sauce
  • 1 tablespoon sriracha
  • 1 tablespoon sriracha
  • 1 tablespoon sriracha
  • 1 tablespoon garlic powder
  • 1 tablespoon garlic powder
  • 1 tablespoon garlic powder
  • 1 tablespoon pepper flakes
  • 1 tablespoon pepper flakes
  • 1 tablespoon pepper flakes
  • 1 tablespoon honey
  • 1 tablespoon honey
  • 1 tablespoon honey
  • 1 tablespoon cornstarch
  • 1 tablespoon cornstarch
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 1 tablespoon water
  • 1 tablespoon water
  • 1 cup chicken broth
  • 1 cup chicken broth
  • 1 cup chicken broth
  • 1 cup fat free milk
  • 1 cup fat free milk
  • 1 cup fat free milk
  • 1 tablespoon cheese powder
  • 1 tablespoon cheese powder
  • 1 tablespoon cheese powder
  • 50 grams reduced fat cream cheese
  • 50 grams reduced fat cream cheese
  • 50 grams reduced fat cream cheese
  • 100 grams reduced fat cheddar cheese
  • 100 grams reduced fat cheddar cheese
  • 100 grams reduced fat cheddar cheese
  • 6 servings protein pasta
  • 6 servings protein pasta
  • 6 servings protein pasta

Equipment

frying panwooden spoonbowlair fryer