Oreo Protein Dirt

Serves 1
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Directions

  1. 1Add chocolate protein powder, sugar free pudding mix and black cocoa powder to a bowl.
  2. 2Add chocolate protein powder, sugar free pudding mix and black cocoa powder to a bowl.
  3. 3Add chocolate protein powder, sugar free pudding mix and black cocoa powder to a bowl.
  4. 4Mix, adding water until the mixture has a spreadable consistency.
  5. 5Mix, adding water until the mixture has a spreadable consistency.
  6. 6Mix, adding water until the mixture has a spreadable consistency.
  7. 7Mix in 0% fat Greek yogurt.
  8. 8Mix in 0% fat Greek yogurt.
  9. 9Mix in 0% fat Greek yogurt.
  10. 10Crush a few Oreos and add them on top.
  11. 11Crush a few Oreos and add them on top.
  12. 12Crush a few Oreos and add them on top.

Ingredients

  • 1 scoop chocolate protein powder
  • 1 scoop chocolate protein powder
  • 1 scoop chocolate protein powder
  • 8 grams sugar-free pudding mix
  • 8 grams sugar-free pudding mix
  • 8 grams sugar-free pudding mix
  • 15 grams black cocoa powder
  • 15 grams black cocoa powder
  • 15 grams black cocoa powder
  • water
  • water
  • water
  • 100 grams 0% fat Greek yogurt
  • 100 grams 0% fat Greek yogurt
  • 100 grams 0% fat Greek yogurt
  • Oreos
  • Oreos
  • Oreos

Equipment

bowlspoonkitchen scale

Tips

  • Macros: 350 calories, 35g protein
  • Sweet tooth friendly and fat loss approved