Breakfast Burritos or Raising Cane Sauce

Serves 10
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Directions

  1. 1Add 3 pounds of lean beef to a pan.
  2. 2Add 3 pounds of lean beef to a pan.
  3. 3Add 3 pounds of lean beef to a pan.
  4. 4Season the beef with salt, garlic powder, and black pepper.
  5. 5Season the beef with salt, garlic powder, and black pepper.
  6. 6Season the beef with salt, garlic powder, and black pepper.
  7. 7Break up the beef and let it cook.
  8. 8Break up the beef and let it cook.
  9. 9Break up the beef and let it cook.
  10. 10Slice the entire pack of beef bacon.
  11. 11Slice the entire pack of beef bacon.
  12. 12Slice the entire pack of beef bacon.
  13. 13Add the sliced beef bacon to the cooking beef.
  14. 14Add the sliced beef bacon to the cooking beef.
  15. 15Add the sliced beef bacon to the cooking beef.
  16. 16Spray another skillet with 5-calorie spray.
  17. 17Spray another skillet with 5-calorie spray.
  18. 18Spray another skillet with 5-calorie spray.
  19. 19Crack 10 eggs into the skillet.
  20. 20Crack 10 eggs into the skillet.
  21. 21Crack 10 eggs into the skillet.
  22. 22Season the eggs with a little bit of salt and pepper.
  23. 23Season the eggs with a little bit of salt and pepper.
  24. 24Season the eggs with a little bit of salt and pepper.
  25. 25Scramble and cook the eggs.
  26. 26Scramble and cook the eggs.
  27. 27Scramble and cook the eggs.
  28. 28In a bowl, add 400g of plain Greek yogurt.
  29. 29In a bowl, add 400g of plain Greek yogurt.
  30. 30In a bowl, add 400g of plain Greek yogurt.
  31. 31Add 150g of light sour cream to the yogurt.
  32. 32Add 150g of light sour cream to the yogurt.
  33. 33Add 150g of light sour cream to the yogurt.
  34. 34Add 40g of no sugar added ketchup.
  35. 35Add 40g of no sugar added ketchup.
  36. 36Add 40g of no sugar added ketchup.
  37. 37Add 20g of lemon juice.
  38. 38Add 20g of lemon juice.
  39. 39Add 20g of lemon juice.
  40. 40Add 20g of mustard.
  41. 41Add 20g of mustard.
  42. 42Add 20g of mustard.
  43. 43Add 10g of Worcestershire sauce.
  44. 44Add 10g of Worcestershire sauce.
  45. 45Add 10g of Worcestershire sauce.
  46. 46Add 4g of onion powder.
  47. 47Add 4g of onion powder.
  48. 48Add 4g of onion powder.
  49. 49Add 6g of paprika.
  50. 50Add 6g of paprika.
  51. 51Add 6g of paprika.
  52. 52Add 6g of garlic powder.
  53. 53Add 6g of garlic powder.
  54. 54Add 6g of garlic powder.
  55. 55Add 2g of salt.
  56. 56Add 2g of salt.
  57. 57Add 2g of salt.
  58. 58Add 5g of honey.
  59. 59Add 5g of honey.
  60. 60Add 5g of honey.
  61. 61Mix all the sauce ingredients together until well combined.
  62. 62Mix all the sauce ingredients together until well combined.
  63. 63Mix all the sauce ingredients together until well combined.
  64. 64Add the cooked eggs to the beef mixture.
  65. 65Add the cooked eggs to the beef mixture.
  66. 66Add the cooked eggs to the beef mixture.
  67. 67Add 10 servings of fat-free cheese to the beef and egg mixture.
  68. 68Add 10 servings of fat-free cheese to the beef and egg mixture.
  69. 69Add 10 servings of fat-free cheese to the beef and egg mixture.
  70. 70Pour the prepared protein sauce into the mixture.
  71. 71Pour the prepared protein sauce into the mixture.
  72. 72Pour the prepared protein sauce into the mixture.
  73. 73Mix everything in the pan until the cheese melts and all ingredients are well combined.
  74. 74Mix everything in the pan until the cheese melts and all ingredients are well combined.
  75. 75Mix everything in the pan until the cheese melts and all ingredients are well combined.
  76. 76Disperse the mixture evenly into 10 extreme wellness wraps.
  77. 77Disperse the mixture evenly into 10 extreme wellness wraps.
  78. 78Disperse the mixture evenly into 10 extreme wellness wraps.
  79. 79Fold the ends of each wrap to the middle, tuck, and roll to form burritos.
  80. 80Fold the ends of each wrap to the middle, tuck, and roll to form burritos.
  81. 81Fold the ends of each wrap to the middle, tuck, and roll to form burritos.
  82. 82Toast the burritos in a pan until golden brown on both sides.
  83. 83Toast the burritos in a pan until golden brown on both sides.
  84. 84Toast the burritos in a pan until golden brown on both sides.

Ingredients

  • 3 lbs lean beef
  • 3 lbs lean beef
  • 3 lbs lean beef
  • salt
  • salt
  • salt
  • garlic powder
  • garlic powder
  • garlic powder
  • black pepper
  • black pepper
  • black pepper
  • 1 pack beef bacon
  • 1 pack beef bacon
  • 1 pack beef bacon
  • 5 calorie spray
  • 5 calorie spray
  • 5 calorie spray
  • 10 eggs
  • 10 eggs
  • 10 eggs
  • 400 g plain Greek yogurt
  • 400 g plain Greek yogurt
  • 400 g plain Greek yogurt
  • 150 g light sour cream
  • 150 g light sour cream
  • 150 g light sour cream
  • 40 g no sugar added ketchup
  • 40 g no sugar added ketchup
  • 40 g no sugar added ketchup
  • 20 g lemon juice
  • 20 g lemon juice
  • 20 g lemon juice
  • 20 g mustard
  • 20 g mustard
  • 20 g mustard
  • 10 g Worcestershire sauce
  • 10 g Worcestershire sauce
  • 10 g Worcestershire sauce
  • 4 g onion powder
  • 4 g onion powder
  • 4 g onion powder
  • 6 g paprika
  • 6 g paprika
  • 6 g paprika
  • 6 g garlic powder
  • 6 g garlic powder
  • 6 g garlic powder
  • 2 g salt
  • 2 g salt
  • 2 g salt
  • 5 g honey
  • 5 g honey
  • 5 g honey
  • 10 servings fat-free cheese
  • 10 servings fat-free cheese
  • 10 servings fat-free cheese
  • 10 extreme wellness wraps
  • 10 extreme wellness wraps
  • 10 extreme wellness wraps

Equipment

pancutting boardskilletbowltongs

Tips

  • Do NOT get the 8 pack of extreme wellness wraps; get two 6-packs instead to have enough for all burritos.