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Breakfast Burritos or Raising Cane Sauce

Serves 10
tiktok.com

Breakfast Burritos or Raising Cane Sauce

tiktok.com
Serves 10

Directions

  1. 1Add 3 pounds of lean beef to a pan.
  2. 2Season the beef with salt, garlic powder, and black pepper.
  3. 3Break up the beef and let it cook.
  4. 4Slice the entire pack of beef bacon.
  5. 5Add the sliced beef bacon to the cooking beef.
  6. 6Spray another skillet with 5-calorie spray.
  7. 7Crack 10 eggs into the skillet.
  8. 8Season the eggs with a little bit of salt and pepper.
  9. 9Scramble and cook the eggs.
  10. 10In a bowl, add 400g of plain Greek yogurt.
  11. 11Add 150g of light sour cream to the yogurt.
  12. 12Add 40g of no sugar added ketchup.
  13. 13Add 20g of lemon juice.
  14. 14Add 20g of mustard.
  15. 15Add 10g of Worcestershire sauce.
  16. 16Add 4g of onion powder.
  17. 17Add 6g of paprika.
  18. 18Add 6g of garlic powder.
  19. 19Add 2g of salt.
  20. 20Add 5g of honey.
  21. 21Mix all the sauce ingredients together until well combined.
  22. 22Add the cooked eggs to the beef mixture.
  23. 23Add 10 servings of fat-free cheese to the beef and egg mixture.
  24. 24Pour the prepared protein sauce into the mixture.
  25. 25Mix everything in the pan until the cheese melts and all ingredients are well combined.
  26. 26Disperse the mixture evenly into 10 extreme wellness wraps.
  27. 27Fold the ends of each wrap to the middle, tuck, and roll to form burritos.
  28. 28Toast the burritos in a pan until golden brown on both sides.

Ingredients

  • 3 lbs lean beef
  • salt
  • garlic powder
  • black pepper
  • 1 pack beef bacon
  • 5 calorie spray
  • 10 eggs
  • 400 g plain Greek yogurt
  • 150 g light sour cream
  • 40 g no sugar added ketchup
  • 20 g lemon juice
  • 20 g mustard
  • 10 g Worcestershire sauce
  • 4 g onion powder
  • 6 g paprika
  • 6 g garlic powder
  • 2 g salt
  • 5 g honey
  • 10 servings fat-free cheese
  • 10 extreme wellness wraps

Equipment

pancutting boardskilletbowltongs

Tips

  • Do NOT get the 8 pack of extreme wellness wraps; get two 6-packs instead to have enough for all burritos.

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