Bang Bang Chicken Rice Bowls

Name: Bang Bang Chicken Rice Bowls
Total time: 25 min
Yield: 5 servings
Cuisine: American
Ingredients: 1000 g Boneless Chicken Thighs; 1.5 Tsp Salt; 2 Tsp Black Pepper; 2.5 Tsp Garlic Powder; 2.5 Tsp Onion Powder; 2 Tsp Smoked Paprika; 2 Tsp Ginger Powder; 3 Tsp Olive Oil; 100 g Light Mayo; 60 g Fat Free Yogurt; 50 g Sweet Chilli Sauce; 50 g Sriracha; 20 g Rice Vinegar; 1 Tbsp Fresh Parsley; 260 g Uncooked White Rice; 20 g Reduced Fat Butter; 35 g Garlic Cloves; 170 g White Onion; 1 Tsp Oregano; 1 Tsp Chilli Flakes; 35 g Shredded Coconut; 2 Tsp Lemon Zest; 0.5 lemon Lemon Juice

25m

Serves 5

tiktok.com

Bang Bang Chicken Rice Bowls

tiktok.com

25m

Serves 5

Directions

1Slice your chicken thighs into cubes.
2Season the chicken with salt.
3Add black pepper to the chicken.
4Add garlic and onion powder to the chicken.
5Add smoked paprika to the chicken.
6Add ginger powder to the chicken.
7Drizzle olive oil over the chicken.
8Mix the chicken until the color changes.
9For the Bang Bang Sauce, combine light mayo in a bowl.
10Add fat-free yogurt to the sauce mixture.
11Pour sweet chili sauce into the bowl.
12Add sriracha to the sauce.
13Pour rice vinegar into the sauce.
14Sprinkle fresh parsley into the sauce.
15Mix the Bang Bang Sauce until smooth.
16Spread the seasoned chicken onto a sheet pan.
17Add a thin layer of the Bang Bang Sauce over the chicken.
18Oven bake or air fry the chicken for 22-25 minutes at 200°C / 400°F until golden and crispy.
19Add a final coating of the sauce to the cooked chicken until it is perfectly juicy and delicious.
20Add light butter to a pan on medium heat.
21Add chopped garlic and onion to the pan.
22Cook the garlic and onion for 5-6 minutes until softened.
23Add extra seasoning including salt, oregano, parsley, and chili flakes.
24Add shredded coconut to the pan.
25Mix and cook for 3 minutes until fragrant.
26Add leftover cooked rice to the pan.
27Mix the rice and ingredients well.
28Add lemon zest to the rice.
29Squeeze lemon juice over the rice.
30Give the rice a final mix until perfectly fluffy and delicious.
31Finally, serve the fluffy rice with the Bang Bang Chicken.

Ingredients

1000 g Boneless Chicken Thighs
1.5 Tsp Salt
2 Tsp Black Pepper
2.5 Tsp Garlic Powder
2.5 Tsp Onion Powder
2 Tsp Smoked Paprika
2 Tsp Ginger Powder
3 Tsp Olive Oil
100 g Light Mayo
60 g Fat Free Yogurt
50 g Sweet Chilli Sauce
50 g Sriracha
20 g Rice Vinegar
1 Tbsp Fresh Parsley
260 g Uncooked White Rice
20 g Reduced Fat Butter
35 g Garlic Cloves
170 g White Onion
1 Tsp Oregano
1 Tsp Chilli Flakes
35 g Shredded Coconut
2 Tsp Lemon Zest
0.5 lemon Lemon Juice

Equipment

KnifeGlass dishSpoonWhiskSheet panBaking brushOvenAir fryerPanSpatulaGrater

Bang Bang Chicken Rice Bowls

25m

Serves 5

tiktok.com

Bang Bang Chicken Rice Bowls

tiktok.com

25m

Serves 5

Directions

1Slice your chicken thighs into cubes.
2Season the chicken with salt.
3Add black pepper to the chicken.
4Add garlic and onion powder to the chicken.
5Add smoked paprika to the chicken.
6Add ginger powder to the chicken.
7Drizzle olive oil over the chicken.
8Mix the chicken until the color changes.
9For the Bang Bang Sauce, combine light mayo in a bowl.
10Add fat-free yogurt to the sauce mixture.
11Pour sweet chili sauce into the bowl.
12Add sriracha to the sauce.
13Pour rice vinegar into the sauce.
14Sprinkle fresh parsley into the sauce.
15Mix the Bang Bang Sauce until smooth.
16Spread the seasoned chicken onto a sheet pan.
17Add a thin layer of the Bang Bang Sauce over the chicken.
18Oven bake or air fry the chicken for 22-25 minutes at 200°C / 400°F until golden and crispy.
19Add a final coating of the sauce to the cooked chicken until it is perfectly juicy and delicious.
20Add light butter to a pan on medium heat.
21Add chopped garlic and onion to the pan.
22Cook the garlic and onion for 5-6 minutes until softened.
23Add extra seasoning including salt, oregano, parsley, and chili flakes.
24Add shredded coconut to the pan.
25Mix and cook for 3 minutes until fragrant.
26Add leftover cooked rice to the pan.
27Mix the rice and ingredients well.
28Add lemon zest to the rice.
29Squeeze lemon juice over the rice.
30Give the rice a final mix until perfectly fluffy and delicious.
31Finally, serve the fluffy rice with the Bang Bang Chicken.