High Protein Ranch

Serves 1
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Directions

  1. 1Grab a mason jar.
  2. 2Grab a mason jar.
  3. 3Grab a mason jar.
  4. 4Add fat free Greek yogurt, light Mayo, ranch seasoning mix, dill, fat free fairlife milk, and fresh lemon juice to the mason jar.
  5. 5Add fat free Greek yogurt, light Mayo, ranch seasoning mix, dill, fat free fairlife milk, and fresh lemon juice to the mason jar.
  6. 6Add fat free Greek yogurt, light Mayo, ranch seasoning mix, dill, fat free fairlife milk, and fresh lemon juice to the mason jar.
  7. 7Mix all ingredients together in a jar until smooth.
  8. 8Mix all ingredients together in a jar until smooth.
  9. 9Mix all ingredients together in a jar until smooth.

Ingredients

  • 1.25 cup fat free Greek yogurt
  • 1.25 cup fat free Greek yogurt
  • 1.25 cup fat free Greek yogurt
  • 5 tbsp light Mayo
  • 5 tbsp light Mayo
  • 5 tbsp light Mayo
  • 1 tbsp lemon juice
  • 1 tbsp lemon juice
  • 1 tbsp lemon juice
  • 1 tsp fresh or dried dill
  • 1 tsp fresh or dried dill
  • 1 tsp fresh or dried dill
  • 1 tsp fresh or dried parsley
  • 1 tsp fresh or dried parsley
  • 1 tsp fresh or dried parsley
  • 1 tsp fresh or dried chives
  • 1 tsp fresh or dried chives
  • 1 tsp fresh or dried chives
  • 0.25 tsp garlic powder
  • 0.25 tsp garlic powder
  • 0.25 tsp garlic powder
  • 0.25 tsp onion powder
  • 0.25 tsp onion powder
  • 0.25 tsp onion powder
  • 0.25 tsp ranch seasoning
  • 0.25 tsp ranch seasoning
  • 0.25 tsp ranch seasoning
  • to taste Salt
  • to taste Salt
  • to taste Salt
  • fat free Fairlife milk
  • fat free Fairlife milk
  • fat free Fairlife milk

Equipment

mason jarspoon

Tips

  • For more high-protein sauce recipes, drop a follow. New recipes posted every week.
  • Let the sauce sit in the fridge for at least 15-30 minutes for flavors to meld.
  • Adjust thickness with more fat-free Fairlife milk if needed.
  • Serve as a dip or dressing.
High Protein Ranch | Clip Recipe