Orange Chicken and Broccoli with Rice
42 mins
Serves 4
tiktok.com
Orange Chicken and Broccoli with Rice
tiktok.com
42 mins
Serves 4
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Directions
1
Add rice and bone broth to a pot, cover, and simmer on low until fluffy
2
Add rice and bone broth to a pot, cover, and simmer on low until fluffy
3
Add rice and bone broth to a pot, cover, and simmer on low until fluffy
4
Boil broccoli for 2 minutes; strain and set aside
5
Boil broccoli for 2 minutes; strain and set aside
6
Boil broccoli for 2 minutes; strain and set aside
7
Add chicken to a bowl and season with soy sauce, sesame oil, grated garlic and ginger, white pepper, and cornstarch; mix well
8
Add chicken to a bowl and season with soy sauce, sesame oil, grated garlic and ginger, white pepper, and cornstarch; mix well
9
Add chicken to a bowl and season with soy sauce, sesame oil, grated garlic and ginger, white pepper, and cornstarch; mix well
10
Spray air fryer tray with oil, add chicken, and spray with oil
11
Spray air fryer tray with oil, add chicken, and spray with oil
12
Spray air fryer tray with oil, add chicken, and spray with oil
13
Air fry at 400F for 10-15 minutes until golden brown; rest for 5 minutes
14
Air fry at 400F for 10-15 minutes until golden brown; rest for 5 minutes
15
Air fry at 400F for 10-15 minutes until golden brown; rest for 5 minutes
16
While chicken cooks, mix sauce ingredients in a bowl
17
While chicken cooks, mix sauce ingredients in a bowl
18
While chicken cooks, mix sauce ingredients in a bowl
19
In a wok or pan, sauté green onion whites and chili peppers for 2 minutes
20
In a wok or pan, sauté green onion whites and chili peppers for 2 minutes
21
In a wok or pan, sauté green onion whites and chili peppers for 2 minutes
22
Add sauce and simmer; lower heat
23
Add sauce and simmer; lower heat
24
Add sauce and simmer; lower heat
25
Add cooked chicken and broccoli; mix well
26
Add cooked chicken and broccoli; mix well
27
Add cooked chicken and broccoli; mix well
28
Garnish with green onion and sesame seeds
29
Garnish with green onion and sesame seeds
30
Garnish with green onion and sesame seeds
Ingredients
2 lbs chicken breasts
2 lbs chicken breasts
2 lbs chicken breasts
3 cups broccoli florets
3 cups broccoli florets
3 cups broccoli florets
2.5 cups chicken bone broth
2.5 cups chicken bone broth
2.5 cups chicken bone broth
1.5 cups uncooked white rice
1.5 cups uncooked white rice
1.5 cups uncooked white rice
0.33 cup cornstarch
0.33 cup cornstarch
0.33 cup cornstarch
2 tbs soy sauce
2 tbs soy sauce
2 tbs soy sauce
1 tsp grated garlic
1 tsp grated garlic
1 tsp grated garlic
1 tsp grated ginger
1 tsp grated ginger
1 tsp grated ginger
1 tbs sesame oil
1 tbs sesame oil
1 tbs sesame oil
4 dried red chili peppers
4 dried red chili peppers
4 dried red chili peppers
1 tsp white pepper
1 tsp white pepper
1 tsp white pepper
1 green onion
1 green onion
1 green onion
1 sesame seed
1 sesame seed
1 sesame seed
1 tbs neutral oil
1 tbs neutral oil
1 tbs neutral oil
0.5 cup low-sodium soy sauce
0.5 cup low-sodium soy sauce
0.5 cup low-sodium soy sauce
0.25 cup rice vinegar
0.25 cup rice vinegar
0.25 cup rice vinegar
0.25 cup freshly-squeezed orange juice
0.25 cup freshly-squeezed orange juice
0.25 cup freshly-squeezed orange juice
1 tbs sesame oil
1 tbs sesame oil
1 tbs sesame oil
1 tbs honey
1 tbs honey
1 tbs honey
1 tbs cornstarch
1 tbs cornstarch
1 tbs cornstarch
1 tsp grated garlic
1 tsp grated garlic
1 tsp grated garlic
1 tsp grated ginger
1 tsp grated ginger
1 tsp grated ginger
1 tsp orange zest
1 tsp orange zest
1 tsp orange zest
1 tsp white pepper
1 tsp white pepper
1 tsp white pepper
Equipment
pot
kitchen scale
knife
cutting board
bowl
air fryer
wok or pan
whisk