Serves 4
Directions
- 1Add garlic powder, onion powder, paprika, salt, and pepper to diced chicken breast, then mix well with your hands until fully coated.
- 2To a blender, add cottage cheese, light mayo, chicken stock, low fat cheddar, more seasoning, lemon juice, and a squeeze of honey.
- 3Blend up until completely smooth.
- 4Cook the chicken breast on high heat with some cooking spray till golden brown.
- 5In the same pan, add diced turkey bacon and cook through until nice and crispy.
- 6Add cooked pasta to a bowl with your chicken, bacon, chives, and all of that creamy sauce.
- 7Toss that all together.
- 8Box it up into four equal servings and reheat when you're ready to eat.
Ingredients
- 500 g chicken breast
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp salt
- 1 tsp pepper
- 250 g cottage cheese
- 60 g light mayo
- 60 ml chicken stock
- 40 g low fat cheddar
- 1 tsp garlic powder
- 1 tsp dried dill
- 0.5 tsp salt
- 0.5 tsp pepper
- lemon juice
- 2 tsp honey
- 180 g turkey bacon
- 500 g cooked fusili
- chopped chives
Equipment
wooden spoonknifebowlblenderpan
Tips
- Store for up to 5 days in the fridge.
- When it’s time to eat add a small splash (tbsp of milk and milk till creamy again.
- You can enjoy this cold or hot by microwaving for 3-4 minutes covered.
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