High Protein Chicken Bacon Ranch Pasta
Serves 4
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High Protein Chicken Bacon Ranch Pasta
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Serves 4
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Directions
1
Add garlic powder, onion powder, paprika, salt, and pepper to diced chicken breast, then mix well with your hands until fully coated.
2
Add garlic powder, onion powder, paprika, salt, and pepper to diced chicken breast, then mix well with your hands until fully coated.
3
Add garlic powder, onion powder, paprika, salt, and pepper to diced chicken breast, then mix well with your hands until fully coated.
4
To a blender, add cottage cheese, light mayo, chicken stock, low fat cheddar, more seasoning, lemon juice, and a squeeze of honey.
5
To a blender, add cottage cheese, light mayo, chicken stock, low fat cheddar, more seasoning, lemon juice, and a squeeze of honey.
6
To a blender, add cottage cheese, light mayo, chicken stock, low fat cheddar, more seasoning, lemon juice, and a squeeze of honey.
7
Blend up until completely smooth.
8
Blend up until completely smooth.
9
Blend up until completely smooth.
10
Cook the chicken breast on high heat with some cooking spray till golden brown.
11
Cook the chicken breast on high heat with some cooking spray till golden brown.
12
Cook the chicken breast on high heat with some cooking spray till golden brown.
13
In the same pan, add diced turkey bacon and cook through until nice and crispy.
14
In the same pan, add diced turkey bacon and cook through until nice and crispy.
15
In the same pan, add diced turkey bacon and cook through until nice and crispy.
16
Add cooked pasta to a bowl with your chicken, bacon, chives, and all of that creamy sauce.
17
Add cooked pasta to a bowl with your chicken, bacon, chives, and all of that creamy sauce.
18
Add cooked pasta to a bowl with your chicken, bacon, chives, and all of that creamy sauce.
19
Toss that all together.
20
Toss that all together.
21
Toss that all together.
22
Box it up into four equal servings and reheat when you're ready to eat.
23
Box it up into four equal servings and reheat when you're ready to eat.
24
Box it up into four equal servings and reheat when you're ready to eat.
Ingredients
500 g chicken breast
500 g chicken breast
500 g chicken breast
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp onion powder
1 tsp onion powder
1 tsp onion powder
1 tsp paprika
1 tsp paprika
1 tsp paprika
1 tsp salt
1 tsp salt
1 tsp salt
1 tsp pepper
1 tsp pepper
1 tsp pepper
250 g cottage cheese
250 g cottage cheese
250 g cottage cheese
60 g light mayo
60 g light mayo
60 g light mayo
60 ml chicken stock
60 ml chicken stock
60 ml chicken stock
40 g low fat cheddar
40 g low fat cheddar
40 g low fat cheddar
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp dried dill
1 tsp dried dill
1 tsp dried dill
0.5 tsp salt
0.5 tsp salt
0.5 tsp salt
0.5 tsp pepper
0.5 tsp pepper
0.5 tsp pepper
lemon juice
lemon juice
lemon juice
2 tsp honey
2 tsp honey
2 tsp honey
180 g turkey bacon
180 g turkey bacon
180 g turkey bacon
500 g cooked fusili
500 g cooked fusili
500 g cooked fusili
chopped chives
chopped chives
chopped chives
Equipment
wooden spoon
knife
bowl
blender
pan
Tips
Store for up to 5 days in the fridge.
When it’s time to eat add a small splash (tbsp of milk and milk till creamy again.
You can enjoy this cold or hot by microwaving for 3-4 minutes covered.