Chia Seed Drink for Belly Fat Reduction, cholesterol cardiovascular

2 mins
Serves 1
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Directions

  1. 1Place a tablespoon of chia seeds in a glass of hot water.
  2. 2Let it sit for 10 minutes.
  3. 3Add honey and the juice of half a lemon.
  4. 4Stir well.

Ingredients

  • 1 tablespoon chia seeds
  • 1 glass hot water
  • 1 honey
  • 0.5 lemon lemon juice

Equipment

glassspoon