Serves 1
Directions
- 1Take 5 almonds, 5 cashews, and 5 walnuts and put them into a glass of warm water.
- 2Add a few dates, raisins, and 3 figs into the glass of warm water.
- 3Add sunflower seeds and pumpkin seeds into the glass of warm water.
- 4Soak everything in warm water overnight.
- 5In the morning, drain the water from the soaked nuts and seeds.
- 6Put all the soaked nuts and seeds into a glass.
- 7Add 1 glass of milk to the nuts and seeds.
- 8Mix in 0.5 tablespoon of honey.
- 9Blend the mixture.
- 10Pour the blended mixture into a cup to drink.
Ingredients
- 5 almonds
- 5 cashews
- 5 walnuts
- dates
- raisins
- 3 figs
- sunflower seeds
- pumpkin seeds
- 1 glass milk
- 0.5 tablespoon honey
- 1 banana
Equipment
glassstrainerblendercup
Tips
- Drink this for 15 days to remove weakness, ease knee pain, and gain good muscle. You can add a banana if you want, but it's not necessary.
Related recipes
Blueberry Butter
American · Drink12h
Crispy Tenders
American · Drink
Smoked Hot Honey Lemon Pepper Chicken Thighs
American · Drink1h 20m
Dirty Hawaiian shaved ice Alani
American · Drink
Banana Nesquik Thickshakes
American · Drink
Homemade Orange Creamsicles
American · Drink2h
Mulberry Yogurt Popsicles
American · Drink20m
High Protein Nashville Hot Chicken Sandwich
American · Drink
Wingstops Ranch Recipe
American · Drink
Seafood Boil
American · Drink
Mississippi Roast Sandwiches
American · Drink2h
Mini Pineapple Cakes
American · Drink20m