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Homemade Ranch Mayo

Serves 1
tiktok.com

Homemade Ranch Mayo

tiktok.com
Serves 1

Directions

  1. 1Grab a mason jar.
  2. 2Add fat-free Greek yogurt to the jar.
  3. 3Add light mayo.
  4. 4Add ranch seasoning mix.
  5. 5Add dill.
  6. 6Add fat-free Fairlife milk.
  7. 7Add fresh lemon juice.
  8. 8Put on gloves.
  9. 9Combine all ingredients in a bowl.
  10. 10Mix well until smooth.
  11. 11Dip a piece of breaded chicken into the ranch mayo.
  12. 12Taste the sauce with the chicken.
  13. 13Transfer the sauce into a sauce bottle for storage in the fridge.

Ingredients

  • 180 g Light Greek Yoghurt
  • 25 g Fat Free Mayo
  • 15 g Ranch Seasoning
  • 15 g Dill
  • Fat-free fairlife milk
  • Fresh lemon juice

Equipment

Mason jarspoonsauce bottle

Tips

  • Making your own sauces can be a smart move to control protein and calorie content.
  • Store the sauce in a bottle in the fridge for use throughout the week, as long as the yogurt is in date.

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