Disability-Friendly Pot Roast

68 mins
Serves 4
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Directions

  1. 1Place the chuck roast in the slow cooker.
  2. 2Add the au jus gravy mix.
  3. 3Add the garlic.
  4. 4Add the frozen chopped onions.
  5. 5Add the pomegranate juice.
  6. 6Add the beef broth.
  7. 7Set the slow cooker to low for 6-8 hours or high for 3-4 hours.
  8. 8After 2 hours, flip the meat.
  9. 9Add the Southern seasonings: Worcestershire sauce, chicken bouillon cubes, bay leaves, garlic powder, onion powder, cayenne pepper, black pepper, and salt.
  10. 10Add the baby carrots and potatoes.
  11. 11Cook until tender.

Ingredients

  • 2 lb chuck roast
  • 1 lb baby carrots
  • 1.5 lb baby potatoes
  • 1 packet au jus gravy mix
  • 4 peeled garlic cloves
  • 1.5 cups frozen chopped onions
  • 0.75 cup pomegranate juice
  • 1.5 cup beef broth
  • 1 tsp Worcestershire sauce
  • 1 chicken bouillon cubes
  • 2 bay leaves
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tsp cayenne pepper
  • 1 tsp black pepper
  • 1 tsp salt

Equipment

slow cooker