Disability-Friendly Pot Roast
68 mins
Serves 4
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Disability-Friendly Pot Roast
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68 mins
Serves 4
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Directions
1
Place the chuck roast in the slow cooker.
2
Add the au jus gravy mix.
3
Add the garlic.
4
Add the frozen chopped onions.
5
Add the pomegranate juice.
6
Add the beef broth.
7
Set the slow cooker to low for 6-8 hours or high for 3-4 hours.
8
After 2 hours, flip the meat.
9
Add the Southern seasonings: Worcestershire sauce, chicken bouillon cubes, bay leaves, garlic powder, onion powder, cayenne pepper, black pepper, and salt.
10
Add the baby carrots and potatoes.
11
Cook until tender.
Ingredients
2 lb chuck roast
1 lb baby carrots
1.5 lb baby potatoes
1 packet au jus gravy mix
4 peeled garlic cloves
1.5 cups frozen chopped onions
0.75 cup pomegranate juice
1.5 cup beef broth
1 tsp Worcestershire sauce
1 chicken bouillon cubes
2 bay leaves
1 tbsp garlic powder
1 tbsp onion powder
1 tsp cayenne pepper
1 tsp black pepper
1 tsp salt
Equipment
slow cooker