Protein Snack

Serves 1
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Directions

  1. 1Pour the natural yogurt into a bowl.
  2. 2Pour the natural yogurt into a bowl.
  3. 3Pour the natural yogurt into a bowl.
  4. 4Add your dose of whey.
  5. 5Add your dose of whey.
  6. 6Add your dose of whey.
  7. 7Mix until a cream forms.
  8. 8Mix until a cream forms.
  9. 9Mix until a cream forms.
  10. 10Add the fruits.
  11. 11Add the fruits.
  12. 12Add the fruits.
  13. 13Add a little powdered milk on top.
  14. 14Add a little powdered milk on top.
  15. 15Add a little powdered milk on top.
  16. 16Finish with rice crackers or magic toast cacao.
  17. 17Finish with rice crackers or magic toast cacao.
  18. 18Finish with rice crackers or magic toast cacao.

Ingredients

  • natural yogurt
  • natural yogurt
  • natural yogurt
  • whey cream of coconut
  • whey cream of coconut
  • whey cream of coconut
  • fruits
  • fruits
  • fruits
  • a little powdered milk
  • a little powdered milk
  • a little powdered milk
  • rice crackers
  • rice crackers
  • rice crackers
  • magic toast cacao
  • magic toast cacao
  • magic toast cacao

Tips

  • This recipe is easy and economical.
  • You can take it anywhere.