Gratin de Crevettes, Boulgour, Maïs & Carottes

40m
Serves 1
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Directions

  1. 1Add bulgur to the oven dishes.
  2. 2Add grated carrots.
  3. 3Add corn.
  4. 4Add vegetable broth.
  5. 5Add frozen shrimp.
  6. 6Add spices.
  7. 7Add tomato sauce.
  8. 8Bake in the oven for 25 minutes covered, then 5 minutes uncovered.

Ingredients

  • 120 g frozen shrimp
  • 50 g raw bulgur
  • 50 g canned corn
  • 80 g grated carrots
  • 80 g plain tomato sauce
  • 50 ml vegetable broth
  • 0.5 c. à café sweet paprika
  • powdered garlic
  • salt
  • pepper

Equipment

oven dishoven

Tips

  • Cover with baking paper and bake for 25 minutes. Then uncover for the last 5 minutes to allow slight browning and evaporation of excess moisture.