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Crunchwraps For The Week
1h
Serves 18
tiktok.com
Crunchwraps For The Week
tiktok.com
1h
Serves 18
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Directions
1
Add ground beef to a large bowl.
2
Season the ground beef with chili powder, cumin, and garlic powder.
3
Break apart and mix the beef with a meat masher.
4
Add the seasoned ground beef to a cast iron skillet.
5
Cook the ground beef until browned.
6
Chop the romaine lettuce.
7
Dice the tomatoes.
8
Add chopped parsley to the diced tomatoes and mix.
9
Lay out large low-carb wraps on a clean surface.
10
Spoon cooked ground beef onto the center of each large wrap.
11
Top the beef with chopped lettuce.
12
Add the tomato and parsley mix.
13
Sprinkle part-skim 4-cheese blend over the toppings.
14
Add a dollop of light sour cream.
15
Place a small low-carb wrap on top of the fillings.
16
Fold the edges of the large wrap over the small wrap, creating a hexagon shape.
17
Place the folded crunchwraps into an air fryer or a cast iron skillet to cook until golden brown and crispy.
18
Serve and enjoy.
Ingredients
2700 g 96% lean ground beef
Salt
black pepper
Garlic powder
Chili powder
Cumin
4 tomatoes
1 Large Head Romaine lettuce
36 tbsp light sour cream
4.5 cups part-skim 4-cheese blend
18 large low-carb wraps (La Banderita)
18 small low-carb wraps
Equipment
large bowl
meat masher
cast iron skillet
cutting board
knife
spoon
air fryer
tongs
Tips
You can freeze and use these for up to 6 months.
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