Crunchwraps For The Week
60 mins
Serves 18
tiktok.com
Crunchwraps For The Week
tiktok.com
60 mins
Serves 18
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Directions
1
Add ground beef to a large bowl.
2
Add ground beef to a large bowl.
3
Add ground beef to a large bowl.
4
Season the ground beef with chili powder, cumin, and garlic powder.
5
Season the ground beef with chili powder, cumin, and garlic powder.
6
Season the ground beef with chili powder, cumin, and garlic powder.
7
Break apart and mix the beef with a meat masher.
8
Break apart and mix the beef with a meat masher.
9
Break apart and mix the beef with a meat masher.
10
Add the seasoned ground beef to a cast iron skillet.
11
Add the seasoned ground beef to a cast iron skillet.
12
Add the seasoned ground beef to a cast iron skillet.
13
Cook the ground beef until browned.
14
Cook the ground beef until browned.
15
Cook the ground beef until browned.
16
Chop the romaine lettuce.
17
Chop the romaine lettuce.
18
Chop the romaine lettuce.
19
Dice the tomatoes.
20
Dice the tomatoes.
21
Dice the tomatoes.
22
Add chopped parsley to the diced tomatoes and mix.
23
Add chopped parsley to the diced tomatoes and mix.
24
Add chopped parsley to the diced tomatoes and mix.
25
Lay out large low-carb wraps on a clean surface.
26
Lay out large low-carb wraps on a clean surface.
27
Lay out large low-carb wraps on a clean surface.
28
Spoon cooked ground beef onto the center of each large wrap.
29
Spoon cooked ground beef onto the center of each large wrap.
30
Spoon cooked ground beef onto the center of each large wrap.
31
Top the beef with chopped lettuce.
32
Top the beef with chopped lettuce.
33
Top the beef with chopped lettuce.
34
Add the tomato and parsley mix.
35
Add the tomato and parsley mix.
36
Add the tomato and parsley mix.
37
Sprinkle part-skim 4-cheese blend over the toppings.
38
Sprinkle part-skim 4-cheese blend over the toppings.
39
Sprinkle part-skim 4-cheese blend over the toppings.
40
Add a dollop of light sour cream.
41
Add a dollop of light sour cream.
42
Add a dollop of light sour cream.
43
Place a small low-carb wrap on top of the fillings.
44
Place a small low-carb wrap on top of the fillings.
45
Place a small low-carb wrap on top of the fillings.
46
Fold the edges of the large wrap over the small wrap, creating a hexagon shape.
47
Fold the edges of the large wrap over the small wrap, creating a hexagon shape.
48
Fold the edges of the large wrap over the small wrap, creating a hexagon shape.
49
Place the folded crunchwraps into an air fryer or a cast iron skillet to cook until golden brown and crispy.
50
Place the folded crunchwraps into an air fryer or a cast iron skillet to cook until golden brown and crispy.
51
Place the folded crunchwraps into an air fryer or a cast iron skillet to cook until golden brown and crispy.
52
Serve and enjoy.
53
Serve and enjoy.
54
Serve and enjoy.
Ingredients
2700 g 96% lean ground beef
2700 g 96% lean ground beef
2700 g 96% lean ground beef
Salt
Salt
Salt
black pepper
black pepper
black pepper
Garlic powder
Garlic powder
Garlic powder
Chili powder
Chili powder
Chili powder
Cumin
Cumin
Cumin
4 tomatoes
4 tomatoes
4 tomatoes
1 Large Head Romaine lettuce
1 Large Head Romaine lettuce
1 Large Head Romaine lettuce
36 tbsp light sour cream
36 tbsp light sour cream
36 tbsp light sour cream
4.5 cups part-skim 4-cheese blend
4.5 cups part-skim 4-cheese blend
4.5 cups part-skim 4-cheese blend
18 large low-carb wraps (La Banderita)
18 large low-carb wraps (La Banderita)
18 large low-carb wraps (La Banderita)
18 small low-carb wraps
18 small low-carb wraps
18 small low-carb wraps
Equipment
large bowl
meat masher
cast iron skillet
cutting board
knife
spoon
air fryer
tongs
Tips
You can freeze and use these for up to 6 months.