Crunchwraps For The Week

1h
Serves 18
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Directions

  1. 1Add ground beef to a large bowl.
  2. 2Season the ground beef with chili powder, cumin, and garlic powder.
  3. 3Break apart and mix the beef with a meat masher.
  4. 4Add the seasoned ground beef to a cast iron skillet.
  5. 5Cook the ground beef until browned.
  6. 6Chop the romaine lettuce.
  7. 7Dice the tomatoes.
  8. 8Add chopped parsley to the diced tomatoes and mix.
  9. 9Lay out large low-carb wraps on a clean surface.
  10. 10Spoon cooked ground beef onto the center of each large wrap.
  11. 11Top the beef with chopped lettuce.
  12. 12Add the tomato and parsley mix.
  13. 13Sprinkle part-skim 4-cheese blend over the toppings.
  14. 14Add a dollop of light sour cream.
  15. 15Place a small low-carb wrap on top of the fillings.
  16. 16Fold the edges of the large wrap over the small wrap, creating a hexagon shape.
  17. 17Place the folded crunchwraps into an air fryer or a cast iron skillet to cook until golden brown and crispy.
  18. 18Serve and enjoy.

Ingredients

  • 2700 g 96% lean ground beef
  • Salt
  • black pepper
  • Garlic powder
  • Chili powder
  • Cumin
  • 4 tomatoes
  • 1 Large Head Romaine lettuce
  • 36 tbsp light sour cream
  • 4.5 cups part-skim 4-cheese blend
  • 18 large low-carb wraps (La Banderita)
  • 18 small low-carb wraps

Equipment

large bowlmeat mashercast iron skilletcutting boardknifespoonair fryertongs

Tips

  • You can freeze and use these for up to 6 months.