Serves 4
Directions
- 1Grab some chicken breasts and tenderize.
- 2Slice in half and repeat twice.
- 3Marinate with 2% yogurt, spicy curry powder, cumin, chili powder, salt, ginger paste, and honey.
- 4Mix until well combined, and let marinate for at least 30 minutes.
- 5For the crispy exterior, use corn flakes.
- 6Break them up with your hands for better coverage.
- 7Add your marinated chicken breasts right in the corn flakes.
- 8Make sure to press really firmly to make sure those cornflakes stick, and then you're ready to cook.
- 9Air fry at 375 for 15-20 minutes.
- 10Toast up some buns, and top it off with a super simple high-protein yogurt sauce.
- 11Assemble.
Ingredients
- 2 large chicken breasts
- 80 g 2% yogurt
- 1.5 Tbsp Spicy curry powder
- 1 Tbsp Salt
- 2 tsp chili powder
- 1 tsp cumin
- 1 tsp ginger paste
- 10 g honey
- 240 g 2% greek yogurt
- 10 g honey
- Handful minced cilantro
- Salt
- pepper
- Corn Flakes
- 4 brioche buns
Equipment
cutting boardknifeglass containertraytongsair fryer
Tips
- You can also use pre-made Tzatziki for the sauce
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