Crispy Curry Chicken Sandwiches

Serves 4
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Directions

  1. 1Grab some chicken breasts and tenderize.
  2. 2Grab some chicken breasts and tenderize.
  3. 3Grab some chicken breasts and tenderize.
  4. 4Slice in half and repeat twice.
  5. 5Slice in half and repeat twice.
  6. 6Slice in half and repeat twice.
  7. 7Marinate with 2% yogurt, spicy curry powder, cumin, chili powder, salt, ginger paste, and honey.
  8. 8Marinate with 2% yogurt, spicy curry powder, cumin, chili powder, salt, ginger paste, and honey.
  9. 9Marinate with 2% yogurt, spicy curry powder, cumin, chili powder, salt, ginger paste, and honey.
  10. 10Mix until well combined, and let marinate for at least 30 minutes.
  11. 11Mix until well combined, and let marinate for at least 30 minutes.
  12. 12Mix until well combined, and let marinate for at least 30 minutes.
  13. 13For the crispy exterior, use corn flakes.
  14. 14For the crispy exterior, use corn flakes.
  15. 15For the crispy exterior, use corn flakes.
  16. 16Break them up with your hands for better coverage.
  17. 17Break them up with your hands for better coverage.
  18. 18Break them up with your hands for better coverage.
  19. 19Add your marinated chicken breasts right in the corn flakes.
  20. 20Add your marinated chicken breasts right in the corn flakes.
  21. 21Add your marinated chicken breasts right in the corn flakes.
  22. 22Make sure to press really firmly to make sure those cornflakes stick, and then you're ready to cook.
  23. 23Make sure to press really firmly to make sure those cornflakes stick, and then you're ready to cook.
  24. 24Make sure to press really firmly to make sure those cornflakes stick, and then you're ready to cook.
  25. 25Air fry at 375 for 15-20 minutes.
  26. 26Air fry at 375 for 15-20 minutes.
  27. 27Air fry at 375 for 15-20 minutes.
  28. 28Toast up some buns, and top it off with a super simple high-protein yogurt sauce.
  29. 29Toast up some buns, and top it off with a super simple high-protein yogurt sauce.
  30. 30Toast up some buns, and top it off with a super simple high-protein yogurt sauce.
  31. 31Assemble.
  32. 32Assemble.
  33. 33Assemble.

Ingredients

  • 2 large chicken breasts
  • 2 large chicken breasts
  • 2 large chicken breasts
  • 80 g 2% yogurt
  • 80 g 2% yogurt
  • 80 g 2% yogurt
  • 1.5 Tbsp Spicy curry powder
  • 1.5 Tbsp Spicy curry powder
  • 1.5 Tbsp Spicy curry powder
  • 1 Tbsp Salt
  • 1 Tbsp Salt
  • 1 Tbsp Salt
  • 2 tsp chili powder
  • 2 tsp chili powder
  • 2 tsp chili powder
  • 1 tsp cumin
  • 1 tsp cumin
  • 1 tsp cumin
  • 1 tsp ginger paste
  • 1 tsp ginger paste
  • 1 tsp ginger paste
  • 10 g honey
  • 10 g honey
  • 10 g honey
  • 240 g 2% greek yogurt
  • 240 g 2% greek yogurt
  • 240 g 2% greek yogurt
  • 10 g honey
  • 10 g honey
  • 10 g honey
  • Handful minced cilantro
  • Handful minced cilantro
  • Handful minced cilantro
  • Salt
  • Salt
  • Salt
  • pepper
  • pepper
  • pepper
  • Corn Flakes
  • Corn Flakes
  • Corn Flakes
  • 4 brioche buns
  • 4 brioche buns
  • 4 brioche buns

Equipment

cutting boardknifeglass containertraytongsair fryer

Tips

  • You can also use pre-made Tzatziki for the sauce