Pumpkin Brownies

25 mins
Serves 1
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Directions

  1. 1Add pumpkin, bananas, eggs, protein powder, cacao powder, baking powder, vanilla, salt, espresso, and sugar-free syrup to a bowl.
  2. 2Mix until smooth.
  3. 3Pour the batter into a baking dish.
  4. 4Bake at 350°F for 25-ish minutes until set.
  5. 5Dust with zero calorie sweetener over the top.

Ingredients

  • 0.75 cup pumpkin
  • 2 old bananas
  • 2 eggs
  • 1.5 scoops protein powder
  • 4 tbsp cacao
  • vanilla
  • 1 tsp baking powder
  • 1 pinch salt
  • 1 shot espresso
  • 2 tbsp sugar-free syrup
  • zero calorie sweetener

Equipment

baking dishbowl

Tips

  • Add zero calorie sweetener into the batter from the beginning for better results.
  • Espresso enhances the chocolate flavor.
  • Using peanut butter flavored protein powder is recommended.
  • Can be made with blended beans instead of pumpkin if preferred.