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Pan Seared Chicken Breasts

20m
Serves 3
tiktok.com

Pan Seared Chicken Breasts

tiktok.com
20m
Serves 3

Directions

  1. 1Make crosshatch cuts on the chicken
  2. 2Season with salt and pepper
  3. 3Sear garlic & both sides of the chicken breasts
  4. 4Add Italian seasoning
  5. 5Add lemon juice
  6. 6Stir
  7. 7Add starch + water slurry
  8. 8Stir well

Ingredients

  • 3 chicken breasts
  • 1 cup chicken broth
  • 4 cloves garlic
  • 1 tablespoon lemon juice
  • 1 teaspoon Italian seasoning
  • 1 tablespoon Dijon mustard
  • 2 tablespoons starch + water slurry
  • 1 tablespoon avocado oil
  • 1 pinch salt & pepper

Equipment

knifecutting boardfrying pantongswooden spoonmeasuring spoon

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