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Chicken Sausage Cajun Pasta
20m
Serves 5
tiktok.com
Chicken Sausage Cajun Pasta
tiktok.com
20m
Serves 5
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Directions
1
Heat a tablespoon of olive oil or avocado oil in a pan over medium heat.
2
Add 4 sliced chicken sausages to the pan.
3
Mix the sausages around and let them cook for about 7 minutes.
4
While the sausages cook, boil a box of pasta. Protein pasta was used in the video.
5
When the sausage is done, add in one scoop of garlic and let that cook for just another minute.
6
Add in 1 cup of half and half.
7
Season with Kinder's The Blend, onion powder, and creole seasoning.
8
Mix the seasonings together until fully incorporated and let cook for a couple of minutes to thicken up.
9
After a couple of minutes, add in a half a cup of parmesan cheese.
10
Mix the cheese until it's completely melted.
11
Lastly, add in your cooked pasta and mix it together until it's all fully combined.
Ingredients
1 tablespoon olive oil or avocado oil
4 sliced chicken sausages
1 box of pasta
1 scoop of garlic
1 cup half and half
Kinder's The Blend seasoning
onion powder
creole seasoning
0.5 cup parmesan cheese
Equipment
pan
spatula
spoon
Tips
You can also add a little bit of pasta water if you need to thin your sauce out a little.
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