Law-Uy (Utan Bisaya)
Serves 1
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Law-Uy (Utan Bisaya)
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Serves 1
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Directions
1
Fry the galunggong until thoroughly cooked. Slice the fish in half, then set aside.
2
Fry the galunggong until thoroughly cooked. Slice the fish in half, then set aside.
3
Fry the galunggong until thoroughly cooked. Slice the fish in half, then set aside.
4
In a pot, combine the lemongrass, ginger, white onion, tomato, squash, gabi, water and shrimp cubes.
5
In a pot, combine the lemongrass, ginger, white onion, tomato, squash, gabi, water and shrimp cubes.
6
In a pot, combine the lemongrass, ginger, white onion, tomato, squash, gabi, water and shrimp cubes.
7
Boil for 5 minutes, then simmer for 10 minutes.
8
Boil for 5 minutes, then simmer for 10 minutes.
9
Boil for 5 minutes, then simmer for 10 minutes.
10
Add the eggplant, okra, and sitaw, then simmer for another 10 minutes.
11
Add the eggplant, okra, and sitaw, then simmer for another 10 minutes.
12
Add the eggplant, okra, and sitaw, then simmer for another 10 minutes.
13
Add the malunggay and cooked galunggong, then pour the fish sauce.
14
Add the malunggay and cooked galunggong, then pour the fish sauce.
15
Add the malunggay and cooked galunggong, then pour the fish sauce.
16
Season with salt and pepper.
17
Season with salt and pepper.
18
Season with salt and pepper.
19
Lutuin lang saglit yung malunggay tapos okay na!
20
Lutuin lang saglit yung malunggay tapos okay na!
21
Lutuin lang saglit yung malunggay tapos okay na!
22
Serve.
23
Serve.
24
Serve.
Ingredients
3 pcs galunggong
3 pcs galunggong
3 pcs galunggong
3 cups water
3 cups water
3 cups water
1 shrimp cube or fish cube
1 shrimp cube or fish cube
1 shrimp cube or fish cube
1 lemongrass
1 lemongrass
1 lemongrass
2 tbsp ginger
2 tbsp ginger
2 tbsp ginger
1 white onion
1 white onion
1 white onion
3 red tomato
3 red tomato
3 red tomato
1 cup squash
1 cup squash
1 cup squash
1 cup gabi
1 cup gabi
1 cup gabi
2 eggplant
2 eggplant
2 eggplant
10 pcs okra
10 pcs okra
10 pcs okra
1 cup sitaw
1 cup sitaw
1 cup sitaw
0.5 cup malunggay leaves
0.5 cup malunggay leaves
0.5 cup malunggay leaves
1 tbsp fish sauce
1 tbsp fish sauce
1 tbsp fish sauce
salt
salt
salt
pepper
pepper
pepper
Equipment
pot
ladle
knife
chopping board
plate
tongs
pan