Directions
- 1Add potatoes to a baking tray.
- 2Add red peppers to the tray.
- 3Add green peppers to the tray.
- 4Add red onions to the tray.
- 5Add a tin of chickpeas to the tray.
- 6In a bowl, mix olive oil, garlic, oregano, salt, pepper, and lemon juice to create a dressing.
- 7Pour around half of the dressing onto the vegetables and chickpeas.
- 8Mix everything well on the tray.
- 9Place the tray into a preheated oven at 200 degrees Celsius for 45 minutes.
- 10Grab a pack of four chicken breasts.
- 11Add the rest of the dressing to the chicken breasts in their packaging.
- 12Mix the chicken breasts with the dressing very well.
- 13Place the seasoned chicken breasts onto a separate baking tray.
- 14Place the chicken tray into the oven, on the shelf below the vegetables.
- 15Remove the cooked vegetables from the oven.
- 16Remove the cooked chicken from the oven.
- 17Divide the roasted vegetables and chicken into four portions.
- 18Place each portion into a meal prep container.
- 19Close the containers with lids.
Ingredients
- 700 g Potatoes
- 2 medium Red Peppers
- 2 medium Green Peppers
- 2 medium Red Onions
- 240 g Chickpeas
- 10 g Olive oil
- 1 tsp Garlic
- 1 Tbsp Oregano
- Salt
- Pepper
- 2 squeezed Lemons
- 600 g Chicken breast
Equipment
Baking trayBowlOvenFood containersSpatula
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