17 Cal Chocolate Protein Donut Holes
Serves 20
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17 Cal Chocolate Protein Donut Holes
tiktok.com
Serves 20
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Directions
1
Add all dry ingredients into a food processor.
2
Add all dry ingredients into a food processor.
3
Add all dry ingredients into a food processor.
4
Pulse to combine the dry ingredients.
5
Pulse to combine the dry ingredients.
6
Pulse to combine the dry ingredients.
7
Add Greek yogurt into the food processor.
8
Add Greek yogurt into the food processor.
9
Add Greek yogurt into the food processor.
10
Pulse until small dough balls start to form.
11
Pulse until small dough balls start to form.
12
Pulse until small dough balls start to form.
13
Form the dough into a ball and add it to the fridge to cool.
14
Form the dough into a ball and add it to the fridge to cool.
15
Form the dough into a ball and add it to the fridge to cool.
16
Once cooled, flour your surface.
17
Once cooled, flour your surface.
18
Once cooled, flour your surface.
19
Add a little bit more flour to the dough ball.
20
Add a little bit more flour to the dough ball.
21
Add a little bit more flour to the dough ball.
22
Roll out the dough to about a quarter of an inch thick.
23
Roll out the dough to about a quarter of an inch thick.
24
Roll out the dough to about a quarter of an inch thick.
25
Use a 2-inch diameter biscuit cutter to cut out even sized dough balls.
26
Use a 2-inch diameter biscuit cutter to cut out even sized dough balls.
27
Use a 2-inch diameter biscuit cutter to cut out even sized dough balls.
28
Roll the cutouts into dough balls.
29
Roll the cutouts into dough balls.
30
Roll the cutouts into dough balls.
31
Add the dough balls to an air fryer sprayed with nonstick cooking spray.
32
Add the dough balls to an air fryer sprayed with nonstick cooking spray.
33
Add the dough balls to an air fryer sprayed with nonstick cooking spray.
34
Air fry the donut holes at 350 degrees Fahrenheit for 5 minutes.
35
Air fry the donut holes at 350 degrees Fahrenheit for 5 minutes.
36
Air fry the donut holes at 350 degrees Fahrenheit for 5 minutes.
37
Make the icing by combining zero cal powdered sugar and almond milk.
38
Make the icing by combining zero cal powdered sugar and almond milk.
39
Make the icing by combining zero cal powdered sugar and almond milk.
40
Coat the donut holes in the icing.
41
Coat the donut holes in the icing.
42
Coat the donut holes in the icing.
43
Let the donut holes set until the icing is solid.
44
Let the donut holes set until the icing is solid.
45
Let the donut holes set until the icing is solid.
Ingredients
120 g Self Rising Flour
120 g Self Rising Flour
120 g Self Rising Flour
60 g Chocolate Whey/Casein Blend Protein Powder
60 g Chocolate Whey/Casein Blend Protein Powder
60 g Chocolate Whey/Casein Blend Protein Powder
8 g Zero Cal Sweetener
8 g Zero Cal Sweetener
8 g Zero Cal Sweetener
280 g Plain Non Fat Greek Yogurt
280 g Plain Non Fat Greek Yogurt
280 g Plain Non Fat Greek Yogurt
60 g Zero Cal Powdered Sugar
60 g Zero Cal Powdered Sugar
60 g Zero Cal Powdered Sugar
10 ml Almond Milk
10 ml Almond Milk
10 ml Almond Milk
Nonstick Cooking Spray
Nonstick Cooking Spray
Nonstick Cooking Spray
Equipment
Food Processor
Air Fryer
2in diameter biscuit cutter
Tips
Best served fresh.