Directions
- 1Start with one serving of rice paper.
- 2Soak the sheets in water.
- 3Stack the soaked rice paper sheets.
- 4Cut the stacked rice paper into wide strips.
- 5Slice chicken thighs into thin strips.
- 6Mince some garlic.
- 7Chop up Chinese broccoli, separating the stems and the leaves.
- 8Mix soy sauce, dark soy sauce, oyster sauce, a bit of sweetener, and white pepper for the sauce.
- 9Cook the chicken first.
- 10Set the cooked chicken aside.
- 11In the same pan, sauté garlic and the Chinese broccoli stems.
- 12Add the Chinese broccoli leaves after a minute.
- 13Crack in one egg and scramble it.
- 14Toss in your noodles, the sauce, and the chicken.
- 15Once it's all coated, the dish is done.
Ingredients
- 1 serving Rice paper
- Chicken thighs
- Garlic
- Chinese broccoli
- Soy sauce
- Dark soy sauce
- Oyster sauce
- Sweetener
- White pepper
- 1 Egg
Equipment
PanCutting boardKnifeBowlSpatula
Tips
- This recipe takes 30 minutes to prep, macro-friendly, and tastes amazing!
- You can enjoy asian meals on a cut with simple swaps and ingredients that allow you to have a high protein meal that is below 600 calories.
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