Pad See Ew (Rice Paper Noodles)
30 mins
Serves 1
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Pad See Ew (Rice Paper Noodles)
instagram.com
30 mins
Serves 1
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Directions
1
Start with one serving of rice paper.
2
Start with one serving of rice paper.
3
Start with one serving of rice paper.
4
Soak the sheets in water.
5
Soak the sheets in water.
6
Soak the sheets in water.
7
Stack the soaked rice paper sheets.
8
Stack the soaked rice paper sheets.
9
Stack the soaked rice paper sheets.
10
Cut the stacked rice paper into wide strips.
11
Cut the stacked rice paper into wide strips.
12
Cut the stacked rice paper into wide strips.
13
Slice chicken thighs into thin strips.
14
Slice chicken thighs into thin strips.
15
Slice chicken thighs into thin strips.
16
Mince some garlic.
17
Mince some garlic.
18
Mince some garlic.
19
Chop up Chinese broccoli, separating the stems and the leaves.
20
Chop up Chinese broccoli, separating the stems and the leaves.
21
Chop up Chinese broccoli, separating the stems and the leaves.
22
Mix soy sauce, dark soy sauce, oyster sauce, a bit of sweetener, and white pepper for the sauce.
23
Mix soy sauce, dark soy sauce, oyster sauce, a bit of sweetener, and white pepper for the sauce.
24
Mix soy sauce, dark soy sauce, oyster sauce, a bit of sweetener, and white pepper for the sauce.
25
Cook the chicken first.
26
Cook the chicken first.
27
Cook the chicken first.
28
Set the cooked chicken aside.
29
Set the cooked chicken aside.
30
Set the cooked chicken aside.
31
In the same pan, sauté garlic and the Chinese broccoli stems.
32
In the same pan, sauté garlic and the Chinese broccoli stems.
33
In the same pan, sauté garlic and the Chinese broccoli stems.
34
Add the Chinese broccoli leaves after a minute.
35
Add the Chinese broccoli leaves after a minute.
36
Add the Chinese broccoli leaves after a minute.
37
Crack in one egg and scramble it.
38
Crack in one egg and scramble it.
39
Crack in one egg and scramble it.
40
Toss in your noodles, the sauce, and the chicken.
41
Toss in your noodles, the sauce, and the chicken.
42
Toss in your noodles, the sauce, and the chicken.
43
Once it's all coated, the dish is done.
44
Once it's all coated, the dish is done.
45
Once it's all coated, the dish is done.
Ingredients
1 serving Rice paper
1 serving Rice paper
1 serving Rice paper
Chicken thighs
Chicken thighs
Chicken thighs
Garlic
Garlic
Garlic
Chinese broccoli
Chinese broccoli
Chinese broccoli
Soy sauce
Soy sauce
Soy sauce
Dark soy sauce
Dark soy sauce
Dark soy sauce
Oyster sauce
Oyster sauce
Oyster sauce
Sweetener
Sweetener
Sweetener
White pepper
White pepper
White pepper
1 Egg
1 Egg
1 Egg
Equipment
Pan
Cutting board
Knife
Bowl
Spatula
Tips
This recipe takes 30 minutes to prep, macro-friendly, and tastes amazing!
You can enjoy asian meals on a cut with simple swaps and ingredients that allow you to have a high protein meal that is below 600 calories.