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Pad See Ew (Rice Paper Noodles)

30m
Serves 1
instagram.com

Pad See Ew (Rice Paper Noodles)

instagram.com
30m
Serves 1

Directions

  1. 1Start with one serving of rice paper.
  2. 2Soak the sheets in water.
  3. 3Stack the soaked rice paper sheets.
  4. 4Cut the stacked rice paper into wide strips.
  5. 5Slice chicken thighs into thin strips.
  6. 6Mince some garlic.
  7. 7Chop up Chinese broccoli, separating the stems and the leaves.
  8. 8Mix soy sauce, dark soy sauce, oyster sauce, a bit of sweetener, and white pepper for the sauce.
  9. 9Cook the chicken first.
  10. 10Set the cooked chicken aside.
  11. 11In the same pan, sauté garlic and the Chinese broccoli stems.
  12. 12Add the Chinese broccoli leaves after a minute.
  13. 13Crack in one egg and scramble it.
  14. 14Toss in your noodles, the sauce, and the chicken.
  15. 15Once it's all coated, the dish is done.

Ingredients

  • 1 serving Rice paper
  • Chicken thighs
  • Garlic
  • Chinese broccoli
  • Soy sauce
  • Dark soy sauce
  • Oyster sauce
  • Sweetener
  • White pepper
  • 1 Egg

Equipment

PanCutting boardKnifeBowlSpatula

Tips

  • This recipe takes 30 minutes to prep, macro-friendly, and tastes amazing!
  • You can enjoy asian meals on a cut with simple swaps and ingredients that allow you to have a high protein meal that is below 600 calories.

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