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Pad See Ew (Rice Paper Noodles)
30m
Serves 1
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Pad See Ew (Rice Paper Noodles)
instagram.com
30m
Serves 1
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Directions
1
Start with one serving of rice paper.
2
Soak the sheets in water.
3
Stack the soaked rice paper sheets.
4
Cut the stacked rice paper into wide strips.
5
Slice chicken thighs into thin strips.
6
Mince some garlic.
7
Chop up Chinese broccoli, separating the stems and the leaves.
8
Mix soy sauce, dark soy sauce, oyster sauce, a bit of sweetener, and white pepper for the sauce.
9
Cook the chicken first.
10
Set the cooked chicken aside.
11
In the same pan, sauté garlic and the Chinese broccoli stems.
12
Add the Chinese broccoli leaves after a minute.
13
Crack in one egg and scramble it.
14
Toss in your noodles, the sauce, and the chicken.
15
Once it's all coated, the dish is done.
Ingredients
1 serving Rice paper
Chicken thighs
Garlic
Chinese broccoli
Soy sauce
Dark soy sauce
Oyster sauce
Sweetener
White pepper
1 Egg
Equipment
Pan
Cutting board
Knife
Bowl
Spatula
Tips
This recipe takes 30 minutes to prep, macro-friendly, and tastes amazing!
You can enjoy asian meals on a cut with simple swaps and ingredients that allow you to have a high protein meal that is below 600 calories.
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