Pad See Ew (Rice Paper Noodles)

30 mins
Serves 1
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Directions

  1. 1Start with one serving of rice paper.
  2. 2Start with one serving of rice paper.
  3. 3Start with one serving of rice paper.
  4. 4Soak the sheets in water.
  5. 5Soak the sheets in water.
  6. 6Soak the sheets in water.
  7. 7Stack the soaked rice paper sheets.
  8. 8Stack the soaked rice paper sheets.
  9. 9Stack the soaked rice paper sheets.
  10. 10Cut the stacked rice paper into wide strips.
  11. 11Cut the stacked rice paper into wide strips.
  12. 12Cut the stacked rice paper into wide strips.
  13. 13Slice chicken thighs into thin strips.
  14. 14Slice chicken thighs into thin strips.
  15. 15Slice chicken thighs into thin strips.
  16. 16Mince some garlic.
  17. 17Mince some garlic.
  18. 18Mince some garlic.
  19. 19Chop up Chinese broccoli, separating the stems and the leaves.
  20. 20Chop up Chinese broccoli, separating the stems and the leaves.
  21. 21Chop up Chinese broccoli, separating the stems and the leaves.
  22. 22Mix soy sauce, dark soy sauce, oyster sauce, a bit of sweetener, and white pepper for the sauce.
  23. 23Mix soy sauce, dark soy sauce, oyster sauce, a bit of sweetener, and white pepper for the sauce.
  24. 24Mix soy sauce, dark soy sauce, oyster sauce, a bit of sweetener, and white pepper for the sauce.
  25. 25Cook the chicken first.
  26. 26Cook the chicken first.
  27. 27Cook the chicken first.
  28. 28Set the cooked chicken aside.
  29. 29Set the cooked chicken aside.
  30. 30Set the cooked chicken aside.
  31. 31In the same pan, sauté garlic and the Chinese broccoli stems.
  32. 32In the same pan, sauté garlic and the Chinese broccoli stems.
  33. 33In the same pan, sauté garlic and the Chinese broccoli stems.
  34. 34Add the Chinese broccoli leaves after a minute.
  35. 35Add the Chinese broccoli leaves after a minute.
  36. 36Add the Chinese broccoli leaves after a minute.
  37. 37Crack in one egg and scramble it.
  38. 38Crack in one egg and scramble it.
  39. 39Crack in one egg and scramble it.
  40. 40Toss in your noodles, the sauce, and the chicken.
  41. 41Toss in your noodles, the sauce, and the chicken.
  42. 42Toss in your noodles, the sauce, and the chicken.
  43. 43Once it's all coated, the dish is done.
  44. 44Once it's all coated, the dish is done.
  45. 45Once it's all coated, the dish is done.

Ingredients

  • 1 serving Rice paper
  • 1 serving Rice paper
  • 1 serving Rice paper
  • Chicken thighs
  • Chicken thighs
  • Chicken thighs
  • Garlic
  • Garlic
  • Garlic
  • Chinese broccoli
  • Chinese broccoli
  • Chinese broccoli
  • Soy sauce
  • Soy sauce
  • Soy sauce
  • Dark soy sauce
  • Dark soy sauce
  • Dark soy sauce
  • Oyster sauce
  • Oyster sauce
  • Oyster sauce
  • Sweetener
  • Sweetener
  • Sweetener
  • White pepper
  • White pepper
  • White pepper
  • 1 Egg
  • 1 Egg
  • 1 Egg

Equipment

PanCutting boardKnifeBowlSpatula

Tips

  • This recipe takes 30 minutes to prep, macro-friendly, and tastes amazing!
  • You can enjoy asian meals on a cut with simple swaps and ingredients that allow you to have a high protein meal that is below 600 calories.