Hot Honey Garlic Chicken Tenders
Serves 1
Directions
- 1Mix together the chicken tenders and all of the wet mixture ingredients, except for the oil.
- 2Cover and marinade for 1-4 hours or overnight in the fridge.
- 3In a separate bowl, whisk together all of the dry mixture ingredients.
- 4Mix in 2-3 tbsp of the wet mixture to form a crumbly texture.
- 5Individually, coat each tender in the dry mixture.
- 6Transfer to a wire rack to rest for 10-12 min.
- 7Heat oil in a frying pan to 350F.
- 8In batches, fry the tenders for 3-4 min per side or until golden brown.
- 9Transfer to paper towel lined baking sheet.
- 10In a saucepan over medium heat, melt the butter.
- 11Add and sauté the garlic until fragrant for 1-2 min.
- 12Pour in the hot sauce, honey and spices.
- 13Stir to combine and bring to a low boil.
- 14Cook sauce for 4-5 min while stirring to thicken up slightly.
- 15Remove from heat and set aside.
- 16Place fried tenders in a large bowl and pour sauce over tenders and mix to coat.
- 17Serve coated tenders with sauce of choice and enjoy.
Ingredients
- 1.5 cups flour
- 0.25 cup corn starch
- 1 tsp baking powder
- 1 tsp salt
- 0.5 tsp smoked paprika
- 0.5 tsp garlic powder
- 0.5 tsp onion powder
- 0.5 tsp black pepper
- 1.5 pound chicken tenders
- 1 cup buttermilk
- 2 tbsp hot sauce
- 0.5 tsp salt
- 0.5 tsp smoked paprika
- 0.25 tsp black pepper
- 0.25 tsp garlic powder
- 0.25 tsp onion powder
- cups neutral oil
- 0.5 cup hot sauce
- 0.5 cup honey
- 2 tbsp butter
- 4 garlic cloves minced
- 0.5 tsp smoked paprika
- 0.25 tsp cayenne pepper
Equipment
bowlwhiskwire rackfrying panpaper towelbaking sheetsaucepan
Tips
- Cover and marinade chicken tenders in the fridge for 1-4 hours or overnight
- Heat oil in a frying pan to 350F
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