Hot Honey Garlic Chicken Tenders

Serves 1
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Directions

  1. 1Mix together the chicken tenders and all of the wet mixture ingredients, except for the oil.
  2. 2Cover and marinade for 1-4 hours or overnight in the fridge.
  3. 3In a separate bowl, whisk together all of the dry mixture ingredients.
  4. 4Mix in 2-3 tbsp of the wet mixture to form a crumbly texture.
  5. 5Individually, coat each tender in the dry mixture.
  6. 6Transfer to a wire rack to rest for 10-12 min.
  7. 7Heat oil in a frying pan to 350F.
  8. 8In batches, fry the tenders for 3-4 min per side or until golden brown.
  9. 9Transfer to paper towel lined baking sheet.
  10. 10In a saucepan over medium heat, melt the butter.
  11. 11Add and sauté the garlic until fragrant for 1-2 min.
  12. 12Pour in the hot sauce, honey and spices.
  13. 13Stir to combine and bring to a low boil.
  14. 14Cook sauce for 4-5 min while stirring to thicken up slightly.
  15. 15Remove from heat and set aside.
  16. 16Place fried tenders in a large bowl and pour sauce over tenders and mix to coat.
  17. 17Serve coated tenders with sauce of choice and enjoy.

Ingredients

  • 1.5 cups flour
  • 0.25 cup corn starch
  • 1 tsp baking powder
  • 1 tsp salt
  • 0.5 tsp smoked paprika
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp black pepper
  • 1.5 pound chicken tenders
  • 1 cup buttermilk
  • 2 tbsp hot sauce
  • 0.5 tsp salt
  • 0.5 tsp smoked paprika
  • 0.25 tsp black pepper
  • 0.25 tsp garlic powder
  • 0.25 tsp onion powder
  • cups neutral oil
  • 0.5 cup hot sauce
  • 0.5 cup honey
  • 2 tbsp butter
  • 4 garlic cloves minced
  • 0.5 tsp smoked paprika
  • 0.25 tsp cayenne pepper

Equipment

bowlwhiskwire rackfrying panpaper towelbaking sheetsaucepan

Tips

  • Cover and marinade chicken tenders in the fridge for 1-4 hours or overnight
  • Heat oil in a frying pan to 350F