Chicken tenders
Serves 1
Directions
- 1Cut the chicken breast into not too thin strips.
- 2Cut the chicken breast into not too thin strips.
- 3Cut the chicken breast into not too thin strips.
- 4Add to a bowl with all the condiments.
- 5Add to a bowl with all the condiments.
- 6Add to a bowl with all the condiments.
- 7Add flour and cold water.
- 8Add flour and cold water.
- 9Add flour and cold water.
- 10Add tomato sauce and mustard.
- 11Add tomato sauce and mustard.
- 12Add tomato sauce and mustard.
- 13Mix and let marinate for at least 30 minutes.
- 14Mix and let marinate for at least 30 minutes.
- 15Mix and let marinate for at least 30 minutes.
- 16Separately, make a mixture of flour and cornstarch.
- 17Separately, make a mixture of flour and cornstarch.
- 18Separately, make a mixture of flour and cornstarch.
- 19Coat each chicken strip very well with this mixture.
- 20Coat each chicken strip very well with this mixture.
- 21Coat each chicken strip very well with this mixture.
- 22Remove excess flour.
- 23Remove excess flour.
- 24Remove excess flour.
- 25Fry in abundant oil until golden brown.
- 26Fry in abundant oil until golden brown.
- 27Fry in abundant oil until golden brown.
Ingredients
- 500 g chicken breast in strips
- 500 g chicken breast in strips
- 500 g chicken breast in strips
- 0.5 tbsp salt
- 0.5 tbsp salt
- 0.5 tbsp salt
- 1 tsp pepper
- 1 tsp pepper
- 1 tsp pepper
- 2 tbsp garlic powder
- 2 tbsp garlic powder
- 2 tbsp garlic powder
- 0.5 tbsp paprika
- 0.5 tbsp paprika
- 0.5 tbsp paprika
- 1 tbsp tomato sauce
- 1 tbsp tomato sauce
- 1 tbsp tomato sauce
- 1 tbsp mustard
- 1 tbsp mustard
- 1 tbsp mustard
- 0.5 cup flour
- 0.5 cup flour
- 0.5 cup flour
- 0.5 cup cold water
- 0.5 cup cold water
- 0.5 cup cold water
- 1 cup flour
- 1 cup flour
- 1 cup flour
- 1 cup cornstarch
- 1 cup cornstarch
- 1 cup cornstarch
- frying oil
- frying oil
- frying oil